Shake and Bake
VS
Workouts
Friday 9/25/20 @ 4:10 PM
162kj
50rpm
43%
12mph
Wednesday 6/7/23 @ 10:55 AM
✅
501kj
75rpm
51%
21mph
Tuesday 1/25/22 @ 12:20 PM
81kj
61rpm
40%
13mph
Sunday 1/23/22 @ 2:59 PM
✅
164kj
63rpm
51%
18mph
Friday 12/11/20 @ 10:41 PM
55kj
55rpm
30%
9mph
Friday 12/11/20 @ 11:5 AM
✅
362kj
81rpm
51%
21mph
Tuesday 12/8/20 @ 1:49 PM
85kj
60rpm
35%
12mph
Wednesday 12/9/20 @ 12:13 PM
✅
378kj
84rpm
50%
22mph
Monday 10/26/20 @ 1:5 PM
112kj
57rpm
39%
12mph
Monday 10/26/20 @ 11:25 AM
✅
311kj
84rpm
47%
20mph
Wednesday 4/29/20 @ 12:2 PM
84kj
54rpm
36%
11mph
Monday 4/27/20 @ 3:14 PM
✅
370kj
82rpm
51%
22mph
Wednesday 5/18/16 @ 1:33 AM
65kj
40rpm
43%
11mph
Sunday 4/26/20 @ 2:1 PM
✅
229kj
68rpm
56%
21mph
Saturday 1/4/20 @ 12:53 PM
101kj
58rpm
35%
12mph
Thursday 4/9/20 @ 10:51 AM
✅
361kj
70rpm
56%
21mph
Wednesday 12/25/19 @ 5:11 PM
80kj
49rpm
38%
10mph
Sunday 12/22/19 @ 12:26 PM
✅
366kj
78rpm
52%
21mph
Saturday 4/20/19 @ 11:35 AM
183kj
51rpm
43%
12mph
Friday 5/3/19 @ 9:59 AM
✅
581kj
81rpm
52%
22mph
amyindc123
Washington DC
0
VS
2punchkins
F - 40's- Brookhaven, ATL
143
🔥
Workouts
101
kj
Saturday 1/4/20