Shake and Bake
Workouts
Thursday 2/2/23 @ 2:38 AM
618kj
85rpm
41%
18mph
Monday 2/6/23 @ 6:22 PM
✅
728kj
87rpm
44%
20mph
Friday 11/15/19 @ 2:9 AM
384kj
82rpm
44%
19mph
Tuesday 9/1/20 @ 6:15 AM
✅
562kj
86rpm
49%
21mph
Wednesday 4/29/20 @ 12:41 AM
407kj
84rpm
43%
19mph
Thursday 4/30/20 @ 2:23 AM
✅
509kj
91rpm
44%
20mph
Tuesday 4/14/20 @ 8:5 PM
394kj
83rpm
44%
19mph
Friday 4/17/20 @ 5:10 PM
✅
534kj
88rpm
47%
21mph
Wednesday 1/29/20 @ 2:16 AM
382kj
85rpm
42%
19mph
Thursday 8/29/19 @ 4:2 AM
✅
546kj
88rpm
48%
21mph
Wednesday 7/17/19 @ 12:39 PM
332kj
85rpm
38%
17mph
Tuesday 10/30/18 @ 12:33 PM
✅
436kj
83rpm
40%
18mph
Saturday 9/22/18 @ 4:40 PM
680kj
81rpm
42%
18mph
Tuesday 2/26/19 @ 4:52 PM
✅
1077kj
81rpm
51%
21mph
Thursday 1/24/19 @ 2:0 AM
378kj
84rpm
42%
18mph
Saturday 1/26/19 @ 2:11 AM
✅
563kj
81rpm
52%
21mph
Thursday 1/10/19 @ 12:59 PM
327kj
85rpm
39%
18mph
Thursday 1/10/19 @ 12:55 PM
✅
498kj
90rpm
45%
21mph
Monday 10/22/18 @ 12:34 PM
324kj
77rpm
41%
17mph
Tuesday 10/23/18 @ 4:50 PM
✅
495kj
83rpm
44%
19mph
Workouts
618
kj
Thursday 2/2/23
407
kj
Wednesday 4/29/20
332
kj
Wednesday 7/17/19
680
kj
Saturday 9/22/18
327
kj
Thursday 1/10/19