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Shake and Bake
amyg_71
#NeverForget πΊπΈ
65
Beat fitnessfairy27
VS
fitnessfairy27
#BGM,#BGMPZRIDERS
200 π₯
Beat amyg_71
Workouts
Previous Workouts
Next Workouts
Tuesday 1/17/23 @ 12:2 PM
β
293
kj
63
rpm
48
%
17
mph
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
View Class
Share
Saturday 1/21/23 @ 11:28 AM
268
kj
85
rpm
37
%
16
mph
Wednesday 11/16/22 @ 11:50 AM
243
kj
59
rpm
45
%
15
mph
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Wednesday 7/28/21 @ 9:0 AM
β
308
kj
86
rpm
39
%
17
mph
Wednesday 10/5/22 @ 10:48 AM
234
kj
66
rpm
42
%
15
mph
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Thursday 2/10/22 @ 11:20 AM
β
269
kj
78
rpm
39
%
16
mph
Friday 9/9/22 @ 10:31 AM
320
kj
62
rpm
43
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/9/21 @ 12:1 PM
β
376
kj
88
rpm
37
%
16
mph
Saturday 8/29/20 @ 12:55 PM
β
208
kj
83
rpm
37
%
16
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 7/4/22 @ 10:10 AM
202
kj
82
rpm
39
%
17
mph
Saturday 11/9/19 @ 1:18 PM
384
kj
77
rpm
40
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/9/19 @ 8:17 PM
β
430
kj
79
rpm
42
%
17
mph
Sunday 2/7/21 @ 1:46 PM
494
kj
69
rpm
45
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/6/21 @ 10:36 AM
β
538
kj
77
rpm
43
%
17
mph
Wednesday 11/4/20 @ 11:0 AM
β
300
kj
70
rpm
43
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/7/20 @ 5:8 PM
299
kj
83
rpm
39
%
17
mph
Thursday 9/17/20 @ 11:31 AM
390
kj
77
rpm
40
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/25/20 @ 10:1 AM
β
412
kj
81
rpm
41
%
17
mph
Thursday 12/5/19 @ 12:22 PM
258
kj
84
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 12/28/19 @ 1:21 PM
β
312
kj
85
rpm
39
%
17
mph
Previous Workouts
Next Workouts
amyg_71
#NeverForget πΊπΈ
65
Beat fitnessfairy27
VS
fitnessfairy27
#BGM,#BGMPZRIDERS
200 π₯
Beat amyg_71
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
View Class
Share
β
293
kj
Tuesday 1/17/23
268
kj
Saturday 1/21/23
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
243
kj
Wednesday 11/16/22
β
308
kj
Wednesday 7/28/21
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
234
kj
Wednesday 10/5/22
β
269
kj
Thursday 2/10/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
320
kj
Friday 9/9/22
β
376
kj
Saturday 10/9/21
30 min Power Zone Ride
Matt Wilpers
View Class
Share
β
208
kj
Saturday 8/29/20
202
kj
Monday 7/4/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
384
kj
Saturday 11/9/19
β
430
kj
Saturday 11/9/19
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
494
kj
Sunday 2/7/21
β
538
kj
Saturday 2/6/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
300
kj
Wednesday 11/4/20
299
kj
Saturday 11/7/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
390
kj
Thursday 9/17/20
β
412
kj
Saturday 1/25/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
258
kj
Thursday 12/5/19
β
312
kj
Saturday 12/28/19
Previous Workouts
Next Workouts