Shake and Bake
Workouts
Tuesday 7/30/19 @ 3:36 PM
396kj
90rpm
41%
19mph
Tuesday 10/26/21 @ 12:42 PM
✅
601kj
75rpm
55%
22mph
Sunday 2/10/19 @ 4:12 PM
668kj
83rpm
44%
19mph
Saturday 2/6/21 @ 7:53 PM
✅
1104kj
77rpm
57%
23mph
Sunday 12/8/19 @ 3:31 PM
374kj
91rpm
40%
18mph
Tuesday 12/8/20 @ 2:41 PM
✅
605kj
79rpm
54%
22mph
Sunday 10/18/20 @ 3:37 PM
336kj
83rpm
41%
18mph
Wednesday 12/18/19 @ 1:4 PM
✅
599kj
80rpm
53%
22mph
Saturday 9/19/20 @ 5:32 PM
512kj
87rpm
42%
19mph
Saturday 1/25/20 @ 4:5 PM
✅
845kj
79rpm
55%
23mph
Sunday 5/17/20 @ 3:37 PM
521kj
87rpm
42%
19mph
Sunday 5/17/20 @ 12:48 PM
✅
850kj
81rpm
54%
23mph
Tuesday 4/21/20 @ 3:8 PM
383kj
86rpm
41%
18mph
Monday 4/20/20 @ 2:36 PM
✅
692kj
78rpm
57%
23mph
Tuesday 4/17/18 @ 2:11 PM
386kj
81rpm
43%
18mph
Monday 4/16/18 @ 11:55 AM
✅
613kj
85rpm
51%
22mph
Friday 3/16/18 @ 8:8 PM
266kj
81rpm
45%
19mph
Saturday 3/17/18 @ 12:18 PM
✅
347kj
81rpm
50%
21mph
Wednesday 2/21/18 @ 8:50 PM
393kj
79rpm
46%
19mph
Friday 2/23/18 @ 12:51 PM
✅
491kj
81rpm
49%
20mph
Workouts
668
kj
Sunday 2/10/19
374
kj
Sunday 12/8/19
336
kj
Sunday 10/18/20
512
kj
Saturday 9/19/20
521
kj
Sunday 5/17/20