Shake and Bake
Workouts
Saturday 9/25/21 @ 3:14 PM
✅
501kj
89rpm
40%
18mph
Sunday 10/3/21 @ 3:36 PM
487kj
82rpm
42%
18mph
Sunday 2/10/19 @ 4:12 PM
668kj
83rpm
44%
19mph
Saturday 2/6/21 @ 2:10 PM
✅
753kj
79rpm
48%
20mph
Sunday 10/18/20 @ 3:37 PM
336kj
83rpm
41%
18mph
Tuesday 8/13/19 @ 10:37 AM
✅
384kj
82rpm
44%
19mph
Saturday 9/19/20 @ 5:32 PM
✅
512kj
87rpm
42%
19mph
Saturday 1/25/20 @ 12:33 PM
463kj
81rpm
43%
18mph
Monday 4/27/20 @ 12:53 PM
242kj
87rpm
41%
18mph
Monday 9/9/19 @ 9:55 PM
✅
273kj
85rpm
43%
19mph
Sunday 5/17/20 @ 3:37 PM
521kj
87rpm
42%
19mph
Saturday 11/9/19 @ 4:39 PM
✅
560kj
80rpm
46%
19mph
Tuesday 4/21/20 @ 3:8 PM
383kj
86rpm
41%
18mph
Tuesday 4/23/19 @ 7:49 PM
✅
401kj
87rpm
40%
18mph
Sunday 6/30/19 @ 1:19 PM
✅
58kj
95rpm
33%
16mph
Monday 1/21/19 @ 9:42 PM
53kj
75rpm
35%
14mph
Sunday 11/25/18 @ 5:25 PM
343kj
77rpm
43%
17mph
Tuesday 11/20/18 @ 11:39 AM
✅
386kj
83rpm
38%
17mph
Monday 7/17/17 @ 12:35 PM
365kj
81rpm
43%
18mph
Friday 10/26/18 @ 2:32 PM
✅
423kj
85rpm
43%
19mph
Workouts
487
kj
Sunday 10/3/21
668
kj
Sunday 2/10/19
336
kj
Sunday 10/18/20
463
kj
Saturday 1/25/20
242
kj
Monday 4/27/20
521
kj
Sunday 5/17/20