Shake and Bake
Workouts
Monday 3/1/21 @ 5:26 PM
kj
rpm
%
0mph
Thursday 5/6/21 @ 8:58 AM
✅
726kj
98rpm
43%
21mph
Sunday 2/9/20 @ 4:26 PM
505kj
82rpm
43%
18mph
Thursday 10/3/19 @ 12:58 PM
✅
690kj
93rpm
45%
21mph
Monday 10/5/20 @ 12:53 PM
482kj
80rpm
43%
18mph
Saturday 7/25/20 @ 3:19 PM
✅
659kj
94rpm
43%
20mph
Saturday 8/31/19 @ 2:1 PM
386kj
85rpm
42%
19mph
Monday 6/10/19 @ 7:22 PM
✅
483kj
97rpm
41%
20mph
Sunday 6/16/19 @ 3:47 PM
548kj
84rpm
44%
19mph
Thursday 7/25/19 @ 6:35 PM
✅
708kj
98rpm
43%
21mph
Sunday 7/15/18 @ 12:41 PM
527kj
86rpm
43%
19mph
Tuesday 2/5/19 @ 9:54 AM
✅
634kj
95rpm
43%
20mph
Monday 10/22/18 @ 8:8 PM
346kj
82rpm
41%
17mph
Friday 2/2/18 @ 10:8 AM
✅
480kj
89rpm
44%
20mph
Sunday 7/8/18 @ 3:10 PM
539kj
86rpm
43%
19mph
Sunday 8/12/18 @ 2:44 PM
✅
684kj
94rpm
44%
20mph
Saturday 7/7/18 @ 2:55 PM
346kj
73rpm
43%
15mph
Tuesday 7/3/18 @ 1:54 PM
✅
649kj
97rpm
42%
20mph
Monday 5/28/18 @ 2:14 PM
531kj
85rpm
44%
19mph
Sunday 5/27/18 @ 8:4 PM
✅
676kj
85rpm
49%
21mph
Workouts
527
kj
Sunday 7/15/18
531
kj
Monday 5/28/18