Shake and Bake
Workouts
Thursday 6/18/20 @ 1:23 PM
377kj
88rpm
40%
18mph
Sunday 4/5/20 @ 11:10 AM
✅
772kj
88rpm
55%
24mph
Tuesday 8/13/19 @ 3:5 PM
402kj
80rpm
45%
19mph
Saturday 1/4/20 @ 12:19 PM
✅
743kj
89rpm
54%
24mph
Sunday 5/19/19 @ 1:41 PM
506kj
82rpm
42%
18mph
Monday 5/20/19 @ 9:53 AM
✅
986kj
97rpm
51%
24mph
Wednesday 2/12/20 @ 8:54 PM
376kj
86rpm
41%
18mph
Friday 5/10/19 @ 9:52 AM
✅
744kj
96rpm
51%
24mph
Monday 12/23/19 @ 3:19 PM
337kj
83rpm
41%
18mph
Saturday 12/21/19 @ 11:17 AM
✅
723kj
90rpm
53%
24mph
Sunday 9/22/19 @ 1:17 PM
379kj
84rpm
42%
18mph
Tuesday 9/17/19 @ 12:39 PM
✅
728kj
94rpm
52%
24mph
Sunday 6/7/20 @ 5:20 PM
238kj
87rpm
41%
18mph
Friday 5/29/20 @ 1:19 PM
✅
444kj
88rpm
52%
23mph
Sunday 2/16/20 @ 4:35 PM
493kj
84rpm
42%
18mph
Saturday 9/7/19 @ 4:42 PM
✅
979kj
96rpm
51%
24mph
Wednesday 1/3/18 @ 9:19 PM
347kj
88rpm
40%
18mph
Thursday 3/14/19 @ 10:46 AM
✅
711kj
94rpm
51%
24mph
Monday 10/9/17 @ 3:10 PM
356kj
80rpm
43%
18mph
Monday 10/9/17 @ 11:55 AM
✅
686kj
82rpm
55%
23mph
Workouts
337
kj
Monday 12/23/19
238
kj
Sunday 6/7/20
493
kj
Sunday 2/16/20
347
kj
Wednesday 1/3/18