Shake and Bake
Workouts
Thursday 9/17/20 @ 1:49 PM
✅
365kj
89rpm
40%
18mph
Sunday 9/20/20 @ 8:58 PM
295kj
90rpm
37%
17mph
Saturday 8/22/20 @ 3:39 PM
✅
224kj
72rpm
45%
17mph
Saturday 8/15/20 @ 3:7 PM
185kj
77rpm
41%
16mph
Monday 4/27/20 @ 12:53 PM
✅
242kj
87rpm
41%
18mph
Thursday 5/2/19 @ 12:16 AM
207kj
86rpm
38%
17mph
Saturday 5/2/20 @ 4:46 PM
✅
483kj
81rpm
42%
18mph
Monday 5/4/20 @ 11:42 PM
428kj
83rpm
40%
17mph
Saturday 2/1/20 @ 7:27 PM
✅
330kj
83rpm
40%
17mph
Friday 1/31/20 @ 1:56 AM
318kj
82rpm
41%
17mph
Monday 7/29/19 @ 3:7 PM
✅
405kj
85rpm
43%
19mph
Tuesday 11/12/19 @ 1:43 AM
342kj
84rpm
41%
18mph
Wednesday 4/11/18 @ 7:18 PM
✅
393kj
82rpm
44%
19mph
Thursday 6/20/19 @ 11:37 AM
346kj
82rpm
41%
18mph
Sunday 11/25/18 @ 5:25 PM
✅
343kj
77rpm
43%
17mph
Wednesday 11/21/18 @ 7:47 PM
312kj
90rpm
34%
16mph
Monday 7/17/17 @ 12:35 PM
✅
365kj
81rpm
43%
18mph
Friday 10/26/18 @ 12:16 AM
333kj
89rpm
38%
17mph
Sunday 12/31/17 @ 3:21 PM
✅
211kj
89rpm
45%
20mph
Saturday 8/11/18 @ 6:42 PM
191kj
96rpm
41%
20mph
Workouts
295
kj
Sunday 9/20/20
207
kj
Thursday 5/2/19
318
kj
Friday 1/31/20
312
kj
Wednesday 11/21/18