Shake and Bake
Workouts
Friday 4/29/22 @ 11:49 AM
354kj
87rpm
42%
18mph
Thursday 3/3/22 @ 11:28 AM
✅
738kj
89rpm
54%
24mph
Monday 2/21/22 @ 12:57 PM
317kj
91rpm
38%
17mph
Thursday 4/6/23 @ 9:57 AM
✅
707kj
86rpm
53%
24mph
Tuesday 2/8/22 @ 2:15 PM
208kj
94rpm
37%
17mph
Tuesday 8/24/21 @ 10:3 AM
✅
485kj
90rpm
53%
24mph
Wednesday 2/9/22 @ 10:38 PM
295kj
88rpm
38%
17mph
Sunday 2/7/21 @ 11:23 AM
✅
697kj
89rpm
53%
24mph
Monday 11/7/22 @ 12:30 PM
400kj
87rpm
31%
19mph
Saturday 10/8/22 @ 9:49 AM
✅
712kj
87rpm
54%
24mph
Saturday 3/11/23 @ 2:17 PM
376kj
93rpm
39%
18mph
Wednesday 3/8/23 @ 11:40 AM
✅
685kj
87rpm
52%
23mph
Monday 12/12/22 @ 10:47 PM
375kj
88rpm
41%
18mph
Monday 12/12/22 @ 11:6 AM
✅
676kj
87rpm
52%
23mph
Monday 11/14/22 @ 10:26 PM
436kj
82rpm
35%
20mph
Tuesday 3/3/20 @ 11:54 AM
✅
750kj
89rpm
54%
24mph
Saturday 6/18/22 @ 11:56 AM
552kj
87rpm
42%
19mph
Sunday 9/18/22 @ 10:42 AM
✅
985kj
89rpm
54%
24mph
Wednesday 4/6/22 @ 11:53 AM
365kj
95rpm
39%
18mph
Tuesday 3/22/22 @ 9:46 AM
✅
699kj
88rpm
53%
23mph
Workouts
354
kj
Friday 4/29/22
317
kj
Monday 2/21/22
208
kj
Tuesday 2/8/22
295
kj
Wednesday 2/9/22
400
kj
Monday 11/7/22
376
kj
Saturday 3/11/23
375
kj
Monday 12/12/22
552
kj
Saturday 6/18/22