Shake and Bake
Workouts
Sunday 10/3/21 @ 3:32 PM
505kj
78rpm
46%
19mph
Sunday 5/2/21 @ 11:9 AM
✅
926kj
89rpm
52%
23mph
Saturday 9/25/21 @ 4:12 PM
331kj
76rpm
44%
18mph
Thursday 7/27/23 @ 10:38 AM
✅
707kj
86rpm
54%
24mph
Friday 9/9/22 @ 11:31 AM
377kj
72rpm
55%
19mph
Monday 8/22/22 @ 10:11 AM
✅
693kj
87rpm
53%
23mph
Friday 10/15/21 @ 9:18 AM
385kj
74rpm
47%
19mph
Friday 4/15/22 @ 11:13 AM
✅
710kj
86rpm
54%
24mph
Thursday 12/23/21 @ 10:6 AM
440kj
74rpm
49%
19mph
Friday 6/14/19 @ 10:55 AM
✅
745kj
95rpm
51%
24mph
Saturday 6/25/22 @ 10:51 AM
382kj
68rpm
35%
19mph
Friday 4/29/22 @ 11:14 AM
✅
688kj
85rpm
54%
23mph
Monday 11/29/21 @ 10:11 AM
433kj
73rpm
42%
20mph
Sunday 5/19/19 @ 9:42 AM
✅
741kj
99rpm
50%
24mph
Thursday 3/31/22 @ 9:38 AM
345kj
71rpm
47%
18mph
Thursday 6/2/22 @ 11:18 AM
✅
709kj
84rpm
55%
24mph
Tuesday 11/16/21 @ 10:14 AM
430kj
67rpm
45%
19mph
Thursday 5/30/19 @ 9:58 AM
✅
724kj
96rpm
51%
24mph
Thursday 11/12/20 @ 10:14 AM
182kj
83rpm
37%
16mph
Monday 11/16/20 @ 11:31 AM
✅
460kj
91rpm
52%
23mph
Workouts
505
kj
Sunday 10/3/21
331
kj
Saturday 9/25/21
377
kj
Friday 9/9/22
382
kj
Saturday 6/25/22
345
kj
Thursday 3/31/22
430
kj
Tuesday 11/16/21
182
kj
Thursday 11/12/20