Shake and Bake
Workouts
Saturday 7/24/21 @ 7:11 PM
✅
383kj
89rpm
41%
19mph
Monday 10/25/21 @ 8:22 PM
209kj
91rpm
30%
14mph
Wednesday 11/3/21 @ 8:17 PM
✅
358kj
85rpm
41%
18mph
Tuesday 11/2/21 @ 8:50 PM
182kj
82rpm
28%
13mph
Wednesday 11/3/21 @ 9:6 PM
✅
56kj
87rpm
35%
16mph
Thursday 12/30/21 @ 12:44 PM
36kj
80rpm
30%
13mph
Monday 10/25/21 @ 7:55 PM
✅
370kj
85rpm
41%
18mph
Saturday 10/23/21 @ 12:52 PM
200kj
78rpm
33%
14mph
Monday 3/23/20 @ 9:28 PM
✅
387kj
89rpm
41%
19mph
Sunday 9/26/21 @ 12:53 PM
198kj
84rpm
32%
14mph
Friday 2/19/21 @ 11:24 PM
✅
236kj
87rpm
41%
18mph
Thursday 11/26/20 @ 3:17 PM
153kj
90rpm
33%
15mph
Sunday 4/26/20 @ 7:51 PM
✅
206kj
84rpm
47%
20mph
Monday 10/12/20 @ 5:54 PM
137kj
82rpm
40%
17mph
Sunday 3/22/20 @ 4:22 PM
✅
95kj
72rpm
51%
20mph
Saturday 5/30/20 @ 8:50 PM
53kj
65rpm
42%
15mph
Thursday 4/30/20 @ 2:35 PM
✅
116kj
93rpm
34%
16mph
Friday 5/22/20 @ 12:24 PM
107kj
83rpm
36%
15mph
Friday 8/2/19 @ 5:24 PM
✅
255kj
84rpm
44%
19mph
Saturday 4/25/20 @ 12:36 PM
169kj
67rpm
44%
16mph
Workouts
36
kj
Thursday 12/30/21
198
kj
Sunday 9/26/21
153
kj
Thursday 11/26/20