Shake and Bake
Workouts
Saturday 3/6/21 @ 10:21 PM
234kj
89rpm
40%
18mph
Tuesday 3/2/21 @ 3:40 AM
✅
267kj
92rpm
41%
19mph
Tuesday 9/28/21 @ 3:47 PM
356kj
84rpm
41%
18mph
Monday 9/27/21 @ 4:39 PM
✅
438kj
89rpm
43%
20mph
Saturday 10/7/23 @ 4:36 PM
319kj
83rpm
41%
17mph
Thursday 10/5/23 @ 12:51 AM
✅
446kj
77rpm
48%
19mph
Wednesday 7/6/22 @ 10:14 PM
325kj
90rpm
38%
17mph
Friday 6/30/23 @ 1:33 AM
✅
438kj
82rpm
45%
19mph
Wednesday 9/29/21 @ 1:13 PM
477kj
85rpm
41%
18mph
Wednesday 4/12/23 @ 1:56 AM
✅
603kj
79rpm
48%
20mph
Monday 2/27/23 @ 2:25 PM
192kj
81rpm
39%
17mph
Friday 11/11/22 @ 3:17 AM
✅
314kj
78rpm
49%
20mph
Friday 10/22/21 @ 1:7 AM
329kj
86rpm
40%
18mph
Friday 10/22/21 @ 2:19 AM
✅
416kj
79rpm
47%
19mph
Tuesday 7/20/21 @ 9:18 PM
369kj
88rpm
41%
18mph
Monday 7/19/21 @ 1:56 AM
✅
466kj
89rpm
45%
20mph
Tuesday 7/13/21 @ 8:48 PM
234kj
81rpm
43%
18mph
Sunday 7/11/21 @ 11:55 AM
✅
334kj
89rpm
46%
21mph
Sunday 5/10/20 @ 1:58 PM
232kj
80rpm
44%
18mph
Sunday 5/10/20 @ 1:58 PM
✅
283kj
80rpm
48%
19mph
Workouts
234
kj
Saturday 3/6/21
356
kj
Tuesday 9/28/21
477
kj
Wednesday 9/29/21
329
kj
Friday 10/22/21
369
kj
Tuesday 7/20/21
232
kj
Sunday 5/10/20