Shake and Bake
Workouts
Wednesday 11/25/20 @ 8:26 PM
✅
533kj
86rpm
43%
19mph
Monday 2/20/23 @ 1:7 AM
362kj
87rpm
36%
16mph
Friday 3/3/23 @ 8:48 PM
✅
314kj
85rpm
39%
17mph
Friday 3/3/23 @ 12:38 AM
260kj
86rpm
36%
16mph
Saturday 7/25/20 @ 3:44 PM
✅
377kj
87rpm
42%
19mph
Wednesday 2/22/23 @ 12:34 AM
270kj
86rpm
37%
16mph
Friday 12/17/21 @ 8:55 PM
✅
240kj
80rpm
44%
18mph
Thursday 1/6/22 @ 12:54 AM
198kj
74rpm
42%
17mph
Sunday 8/8/21 @ 10:36 PM
✅
251kj
92rpm
40%
19mph
Monday 3/29/21 @ 11:52 PM
201kj
86rpm
35%
17mph
Wednesday 5/12/21 @ 6:7 PM
✅
504kj
84rpm
43%
19mph
Saturday 5/15/21 @ 11:17 PM
420kj
80rpm
42%
17mph
Monday 5/3/21 @ 8:42 PM
✅
232kj
87rpm
40%
18mph
Thursday 4/29/21 @ 11:39 PM
197kj
79rpm
40%
17mph
Friday 2/12/21 @ 9:5 PM
✅
228kj
94rpm
38%
18mph
Tuesday 1/12/21 @ 12:44 AM
167kj
87rpm
38%
16mph
Tuesday 6/2/20 @ 9:20 PM
✅
389kj
92rpm
41%
19mph
Friday 1/29/21 @ 12:41 AM
286kj
87rpm
46%
17mph
Wednesday 2/26/20 @ 6:7 PM
✅
227kj
88rpm
47%
21mph
Saturday 10/31/20 @ 12:31 PM
140kj
83rpm
40%
17mph
Workouts
260
kj
Friday 3/3/23
270
kj
Wednesday 2/22/23
201
kj
Monday 3/29/21
420
kj
Saturday 5/15/21
197
kj
Thursday 4/29/21
167
kj
Tuesday 1/12/21
286
kj
Friday 1/29/21