Shake and Bake
Workouts
Friday 5/13/22 @ 2:29 PM
✅
151kj
82rpm
41%
18mph
Tuesday 5/24/22 @ 2:10 PM
103kj
55rpm
45%
12mph
Thursday 1/27/22 @ 10:50 PM
✅
372kj
83rpm
42%
18mph
Wednesday 8/11/21 @ 8:55 PM
331kj
75rpm
42%
17mph
Saturday 7/31/21 @ 9:24 PM
✅
486kj
83rpm
43%
18mph
Thursday 8/5/21 @ 9:52 PM
455kj
79rpm
43%
18mph
Friday 7/2/21 @ 1:33 AM
226kj
84rpm
41%
18mph
Tuesday 6/29/21 @ 11:33 PM
✅
231kj
72rpm
47%
18mph
Saturday 4/11/20 @ 3:55 PM
✅
803kj
86rpm
43%
19mph
Saturday 3/6/21 @ 7:48 PM
535kj
67rpm
42%
15mph
Wednesday 7/8/20 @ 8:17 PM
✅
532kj
84rpm
44%
19mph
Sunday 2/21/21 @ 7:36 PM
448kj
77rpm
43%
17mph
Tuesday 1/19/21 @ 12:29 AM
✅
370kj
84rpm
42%
18mph
Monday 1/18/21 @ 7:29 PM
300kj
80rpm
40%
17mph
Friday 9/11/20 @ 9:26 PM
✅
315kj
87rpm
47%
20mph
Saturday 9/12/20 @ 8:48 PM
205kj
69rpm
46%
16mph
Saturday 6/27/20 @ 5:56 PM
252kj
90rpm
42%
19mph
Friday 6/26/20 @ 9:57 PM
✅
252kj
79rpm
45%
18mph
Thursday 7/4/19 @ 4:1 PM
348kj
84rpm
43%
18mph
Thursday 4/16/20 @ 12:16 AM
✅
403kj
74rpm
48%
19mph
Workouts
455
kj
Thursday 8/5/21
535
kj
Saturday 3/6/21
300
kj
Monday 1/18/21
348
kj
Thursday 7/4/19