Shake and Bake
Workouts
Saturday 1/13/24 @ 10:28 PM
305kj
88rpm
37%
17mph
Thursday 1/11/24 @ 1:8 AM
✅
312kj
77rpm
41%
17mph
Tuesday 3/31/20 @ 9:22 PM
435kj
82rpm
46%
20mph
Wednesday 4/1/20 @ 12:38 AM
✅
439kj
80rpm
47%
20mph
Wednesday 9/29/21 @ 1:13 PM
477kj
85rpm
41%
18mph
Sunday 10/3/21 @ 10:39 PM
✅
531kj
80rpm
45%
19mph
Tuesday 7/20/21 @ 9:18 PM
✅
369kj
88rpm
41%
18mph
Saturday 2/11/23 @ 12:20 AM
181kj
47rpm
43%
10mph
Thursday 9/17/20 @ 3:17 PM
394kj
88rpm
43%
19mph
Monday 9/21/20 @ 12:17 AM
✅
423kj
79rpm
47%
19mph
Monday 1/20/20 @ 4:26 PM
256kj
94rpm
40%
19mph
Saturday 9/12/20 @ 11:48 PM
✅
277kj
77rpm
47%
19mph
Tuesday 4/28/20 @ 9:19 PM
475kj
81rpm
42%
18mph
Sunday 12/8/19 @ 3:57 PM
✅
559kj
83rpm
45%
19mph
Wednesday 1/29/20 @ 3:23 PM
377kj
86rpm
42%
19mph
Thursday 1/30/20 @ 11:57 PM
✅
400kj
80rpm
46%
19mph
Tuesday 6/18/19 @ 1:33 PM
366kj
92rpm
40%
18mph
Saturday 10/5/19 @ 10:59 PM
✅
412kj
76rpm
47%
19mph
Friday 6/21/19 @ 2:43 PM
60kj
90rpm
36%
16mph
Wednesday 7/24/19 @ 12:25 AM
✅
66kj
66rpm
46%
17mph
Workouts
305
kj
Saturday 1/13/24
477
kj
Wednesday 9/29/21
181
kj
Saturday 2/11/23
394
kj
Thursday 9/17/20
256
kj
Monday 1/20/20
377
kj
Wednesday 1/29/20