Shake and Bake
Workouts
Wednesday 7/26/23 @ 7:29 PM
✅
211kj
89rpm
38%
17mph
Friday 4/8/22 @ 7:36 PM
171kj
68rpm
42%
16mph
Wednesday 5/10/23 @ 4:14 PM
✅
192kj
89rpm
37%
17mph
Thursday 8/12/21 @ 10:40 AM
129kj
75rpm
35%
14mph
Sunday 1/15/23 @ 7:52 PM
✅
208kj
85rpm
39%
17mph
Monday 12/19/22 @ 12:5 PM
172kj
66rpm
43%
16mph
Friday 12/2/22 @ 10:24 PM
✅
223kj
87rpm
39%
18mph
Friday 12/16/22 @ 10:47 AM
139kj
69rpm
38%
14mph
Saturday 10/1/22 @ 1:31 PM
✅
208kj
80rpm
41%
17mph
Monday 10/3/22 @ 10:35 AM
156kj
67rpm
42%
15mph
Wednesday 1/12/22 @ 9:6 PM
✅
365kj
85rpm
41%
18mph
Thursday 4/7/22 @ 11:7 AM
245kj
69rpm
41%
15mph
Wednesday 2/24/21 @ 9:51 PM
✅
404kj
82rpm
45%
19mph
Sunday 3/21/21 @ 2:19 PM
188kj
63rpm
39%
14mph
Tuesday 5/26/20 @ 8:27 PM
✅
190kj
79rpm
48%
19mph
Sunday 6/21/20 @ 7:48 PM
115kj
69rpm
42%
16mph
Friday 3/6/20 @ 4:25 PM
✅
309kj
83rpm
48%
20mph
Monday 5/4/20 @ 8:13 PM
175kj
70rpm
42%
16mph
Thursday 4/23/20 @ 1:58 PM
✅
237kj
83rpm
42%
18mph
Thursday 4/23/20 @ 1:59 PM
160kj
75rpm
39%
15mph
Workouts
129
kj
Thursday 8/12/21
172
kj
Monday 12/19/22
139
kj
Friday 12/16/22
156
kj
Monday 10/3/22
188
kj
Sunday 3/21/21
160
kj
Thursday 4/23/20