Shake and Bake
Workouts
Wednesday 5/26/21 @ 9:6 PM
242kj
87rpm
41%
18mph
Friday 5/21/21 @ 5:1 PM
✅
255kj
96rpm
39%
19mph
Thursday 8/18/22 @ 10:6 PM
✅
226kj
88rpm
39%
18mph
Wednesday 9/7/22 @ 4:34 PM
207kj
82rpm
41%
17mph
Saturday 9/19/20 @ 8:4 PM
✅
567kj
87rpm
44%
19mph
Tuesday 12/14/21 @ 6:28 PM
537kj
92rpm
41%
19mph
Sunday 8/22/21 @ 7:12 PM
518kj
87rpm
42%
19mph
Monday 8/30/21 @ 5:9 PM
✅
518kj
88rpm
42%
19mph
Saturday 3/6/21 @ 10:21 PM
234kj
89rpm
40%
18mph
Friday 6/4/21 @ 4:50 PM
✅
248kj
92rpm
40%
18mph
Wednesday 6/2/21 @ 7:23 PM
508kj
86rpm
42%
18mph
Wednesday 6/2/21 @ 3:38 PM
✅
536kj
97rpm
38%
19mph
Wednesday 10/14/20 @ 9:9 PM
✅
387kj
88rpm
42%
19mph
Friday 10/16/20 @ 5:39 PM
371kj
87rpm
41%
18mph
Sunday 5/24/20 @ 1:0 PM
✅
263kj
83rpm
45%
19mph
Saturday 5/23/20 @ 1:59 PM
244kj
82rpm
43%
18mph
Monday 4/20/20 @ 5:55 PM
332kj
80rpm
42%
18mph
Monday 4/20/20 @ 3:44 PM
✅
395kj
89rpm
41%
18mph
Thursday 4/2/20 @ 3:50 PM
✅
425kj
82rpm
46%
19mph
Thursday 4/2/20 @ 3:56 PM
339kj
81rpm
42%
18mph
Workouts
242
kj
Wednesday 5/26/21
537
kj
Tuesday 12/14/21
518
kj
Sunday 8/22/21
234
kj
Saturday 3/6/21
371
kj
Friday 10/16/20
244
kj
Saturday 5/23/20