Shake and Bake
Workouts
Saturday 2/13/21 @ 7:20 PM
✅
396kj
85rpm
43%
19mph
Monday 2/15/21 @ 7:36 PM
297kj
85rpm
36%
16mph
Friday 11/10/23 @ 4:20 PM
✅
449kj
0rpm
0%
0mph
Friday 3/12/21 @ 12:54 AM
274kj
78rpm
41%
16mph
Wednesday 7/20/22 @ 11:1 PM
✅
176kj
79rpm
46%
19mph
Saturday 7/23/22 @ 3:29 PM
kj
rpm
%
0mph
Tuesday 9/21/21 @ 11:24 PM
✅
255kj
83rpm
44%
19mph
Wednesday 9/22/21 @ 1:11 PM
177kj
72rpm
42%
16mph
Sunday 6/6/21 @ 6:53 PM
✅
163kj
83rpm
43%
18mph
Sunday 8/1/21 @ 5:58 PM
109kj
74rpm
39%
15mph
Sunday 6/6/21 @ 7:15 PM
✅
117kj
99rpm
33%
16mph
Thursday 6/10/21 @ 11:52 PM
85kj
91rpm
31%
14mph
Monday 5/31/21 @ 7:10 PM
✅
242kj
84rpm
42%
18mph
Friday 11/27/20 @ 7:36 PM
190kj
79rpm
40%
16mph
Wednesday 2/3/21 @ 9:44 PM
✅
389kj
82rpm
44%
19mph
Wednesday 2/3/21 @ 9:42 PM
307kj
85rpm
39%
17mph
Thursday 4/16/20 @ 2:14 PM
✅
546kj
91rpm
42%
19mph
Saturday 1/23/21 @ 7:22 PM
402kj
84rpm
39%
17mph
Sunday 5/31/20 @ 7:41 PM
✅
266kj
80rpm
45%
19mph
Thursday 7/2/20 @ 2:37 AM
166kj
54rpm
44%
13mph
Workouts
274
kj
Friday 3/12/21
190
kj
Friday 11/27/20
402
kj
Saturday 1/23/21
166
kj
Thursday 7/2/20