Shake and Bake
Workouts
Saturday 9/3/22 @ 8:11 PM
314kj
85rpm
39%
17mph
Friday 9/16/22 @ 4:20 PM
✅
319kj
79rpm
41%
17mph
Friday 3/25/22 @ 7:52 PM
✅
304kj
83rpm
38%
17mph
Monday 3/28/22 @ 12:30 AM
238kj
79rpm
36%
15mph
Thursday 2/10/22 @ 2:16 PM
✅
355kj
85rpm
41%
18mph
Thursday 2/10/22 @ 4:3 PM
303kj
83rpm
39%
17mph
Sunday 8/22/21 @ 7:12 PM
✅
518kj
87rpm
42%
19mph
Saturday 5/16/20 @ 3:9 PM
487kj
77rpm
45%
18mph
Friday 2/5/21 @ 4:54 PM
✅
639kj
82rpm
44%
19mph
Sunday 2/7/21 @ 2:54 AM
605kj
80rpm
43%
18mph
Thursday 8/8/19 @ 3:26 PM
✅
251kj
90rpm
41%
19mph
Thursday 12/17/20 @ 4:12 PM
217kj
77rpm
43%
17mph
Saturday 11/28/20 @ 8:21 PM
✅
551kj
87rpm
43%
19mph
Saturday 11/28/20 @ 4:59 PM
473kj
84rpm
41%
18mph
Saturday 8/15/20 @ 9:35 PM
✅
126kj
85rpm
38%
17mph
Friday 8/21/20 @ 3:8 AM
123kj
81rpm
38%
16mph
Saturday 3/14/20 @ 4:41 PM
✅
598kj
88rpm
45%
20mph
Saturday 3/14/20 @ 4:38 PM
471kj
79rpm
43%
18mph
Tuesday 6/25/19 @ 1:6 PM
✅
222kj
93rpm
38%
18mph
Wednesday 11/20/19 @ 2:22 PM
176kj
87rpm
36%
16mph
Workouts
314
kj
Saturday 9/3/22
303
kj
Thursday 2/10/22
487
kj
Saturday 5/16/20
605
kj
Sunday 2/7/21
217
kj
Thursday 12/17/20
473
kj
Saturday 11/28/20
176
kj
Wednesday 11/20/19