Shake and Bake
Workouts
Thursday 7/22/21 @ 10:48 PM
✅
238kj
87rpm
41%
18mph
Saturday 5/29/21 @ 10:31 AM
176kj
86rpm
36%
16mph
Thursday 1/27/22 @ 10:50 PM
✅
372kj
83rpm
42%
18mph
Friday 4/9/21 @ 10:44 AM
258kj
93rpm
33%
16mph
Friday 6/4/21 @ 4:44 PM
774kj
86rpm
42%
19mph
Friday 5/8/20 @ 3:35 PM
✅
889kj
83rpm
46%
20mph
Tuesday 3/3/20 @ 3:53 PM
✅
159kj
87rpm
41%
18mph
Monday 4/19/21 @ 12:19 PM
50kj
79rpm
26%
11mph
Wednesday 9/2/20 @ 7:2 PM
363kj
89rpm
40%
18mph
Monday 7/27/20 @ 8:10 AM
✅
432kj
86rpm
44%
20mph
Monday 5/11/20 @ 8:55 PM
378kj
89rpm
41%
19mph
Monday 5/11/20 @ 1:5 PM
✅
450kj
83rpm
46%
20mph
Saturday 4/4/20 @ 6:37 PM
545kj
85rpm
44%
19mph
Thursday 4/2/20 @ 12:30 PM
✅
592kj
85rpm
45%
20mph
Thursday 8/9/18 @ 10:29 PM
375kj
86rpm
42%
19mph
Tuesday 12/24/19 @ 11:56 AM
✅
463kj
83rpm
47%
20mph
Thursday 7/11/19 @ 3:24 PM
222kj
99rpm
36%
18mph
Tuesday 10/8/19 @ 8:25 AM
✅
266kj
91rpm
41%
19mph
Thursday 6/20/19 @ 4:59 PM
244kj
95rpm
39%
18mph
Sunday 10/6/19 @ 1:58 PM
✅
294kj
91rpm
43%
20mph
Workouts
176
kj
Saturday 5/29/21
774
kj
Friday 6/4/21
363
kj
Wednesday 9/2/20
378
kj
Monday 5/11/20
545
kj
Saturday 4/4/20
222
kj
Thursday 7/11/19