Shake and Bake
Workouts
Monday 7/18/22 @ 11:7 PM
200kj
74rpm
43%
17mph
Friday 7/15/22 @ 4:0 PM
✅
225kj
75rpm
45%
18mph
Wednesday 1/8/20 @ 11:52 PM
221kj
78rpm
43%
17mph
Wednesday 4/15/20 @ 10:20 PM
✅
253kj
81rpm
44%
18mph
Wednesday 12/16/20 @ 11:2 PM
222kj
81rpm
42%
17mph
Wednesday 12/16/20 @ 6:9 PM
✅
238kj
82rpm
43%
18mph
Wednesday 6/10/20 @ 10:46 PM
228kj
73rpm
46%
17mph
Wednesday 6/10/20 @ 4:26 PM
✅
262kj
78rpm
47%
19mph
Thursday 6/4/20 @ 8:51 PM
219kj
77rpm
43%
17mph
Thursday 6/4/20 @ 7:26 PM
✅
239kj
83rpm
43%
18mph
Sunday 3/29/20 @ 3:19 PM
192kj
76rpm
42%
16mph
Saturday 3/28/20 @ 1:51 PM
✅
226kj
74rpm
46%
17mph
Workouts
200
kj
Monday 7/18/22
221
kj
Wednesday 1/8/20
222
kj
Wednesday 12/16/20
228
kj
Wednesday 6/10/20