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Shake and Bake
amyareyouok
NBTX
1
Beat amandalawrence
VS
amandalawrence
Mcallen, Texas
197 🔥
Beat amyareyouok
Workouts
Previous Workouts
Next Workouts
Saturday 3/27/21 @ 6:36 PM
127
kj
89
rpm
37
%
17
mph
20 min Low Impact Ride
Christine D'Ercole
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Thursday 3/18/21 @ 3:52 AM
✅
223
kj
91
rpm
45
%
21
mph
Friday 1/15/21 @ 11:16 PM
146
kj
73
rpm
45
%
17
mph
20 min Low Impact Ride
Christine D'Ercole
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Tuesday 1/19/21 @ 4:1 AM
✅
201
kj
84
rpm
46
%
20
mph
Saturday 1/4/20 @ 12:26 AM
92
kj
87
rpm
32
%
14
mph
20 min Recovery Ride
Robin Arzón
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Wednesday 1/13/21 @ 4:29 AM
✅
204
kj
91
rpm
44
%
20
mph
Tuesday 11/10/20 @ 11:23 PM
233
kj
73
rpm
46
%
18
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Wednesday 11/11/20 @ 4:9 AM
✅
329
kj
80
rpm
50
%
21
mph
Saturday 10/3/20 @ 9:42 PM
208
kj
78
rpm
42
%
17
mph
30 min Pop Ride
Robin Arzón
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Thursday 10/1/20 @ 1:59 AM
✅
330
kj
87
rpm
47
%
21
mph
Saturday 9/12/20 @ 4:15 PM
203
kj
75
rpm
43
%
17
mph
30 min Together We Ride
Robin Arzón
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Saturday 9/12/20 @ 3:47 AM
✅
332
kj
85
rpm
48
%
21
mph
Thursday 7/2/20 @ 5:35 PM
63
kj
82
rpm
39
%
16
mph
10 min Low Impact Ride
Robin Arzón
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Sunday 8/2/20 @ 3:44 AM
✅
103
kj
92
rpm
44
%
20
mph
Tuesday 7/21/20 @ 10:38 PM
114
kj
76
rpm
40
%
15
mph
20 min Latin Ride
Cody Rigsby
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Tuesday 7/21/20 @ 10:44 PM
✅
231
kj
90
rpm
47
%
21
mph
Monday 6/8/20 @ 11:39 PM
185
kj
76
rpm
41
%
16
mph
30 min Low Impact Ride
Hannah Corbin
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Friday 6/12/20 @ 4:53 AM
✅
298
kj
83
rpm
47
%
20
mph
Saturday 4/25/20 @ 6:24 PM
217
kj
77
rpm
43
%
17
mph
30 min Pop Ride: Live from Home
Robin Arzón
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Thursday 4/23/20 @ 3:12 AM
✅
310
kj
77
rpm
51
%
20
mph
Previous Workouts
Next Workouts
amyareyouok
NBTX
1
Beat amandalawrence
VS
amandalawrence
Mcallen, Texas
197 🔥
Beat amyareyouok
Workouts
Previous Workouts
Next Workouts
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
127
kj
Saturday 3/27/21
✅
223
kj
Thursday 3/18/21
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
146
kj
Friday 1/15/21
✅
201
kj
Tuesday 1/19/21
20 min Recovery Ride
Robin Arzón
View Class
Share
92
kj
Saturday 1/4/20
✅
204
kj
Wednesday 1/13/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
233
kj
Tuesday 11/10/20
✅
329
kj
Wednesday 11/11/20
30 min Pop Ride
Robin Arzón
View Class
Share
208
kj
Saturday 10/3/20
✅
330
kj
Thursday 10/1/20
30 min Together We Ride
Robin Arzón
View Class
Share
203
kj
Saturday 9/12/20
✅
332
kj
Saturday 9/12/20
10 min Low Impact Ride
Robin Arzón
View Class
Share
63
kj
Thursday 7/2/20
✅
103
kj
Sunday 8/2/20
20 min Latin Ride
Cody Rigsby
View Class
Share
114
kj
Tuesday 7/21/20
✅
231
kj
Tuesday 7/21/20
30 min Low Impact Ride
Hannah Corbin
View Class
Share
185
kj
Monday 6/8/20
✅
298
kj
Friday 6/12/20
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
217
kj
Saturday 4/25/20
✅
310
kj
Thursday 4/23/20
Previous Workouts
Next Workouts