Shake and Bake
Workouts
Saturday 3/26/22 @ 4:23 PM
239kj
76rpm
45%
18mph
Thursday 11/18/21 @ 10:17 PM
✅
275kj
70rpm
51%
19mph
Wednesday 11/18/20 @ 12:25 AM
98kj
79rpm
41%
17mph
Wednesday 9/8/21 @ 10:6 PM
✅
135kj
74rpm
49%
19mph
Thursday 6/24/21 @ 12:32 PM
154kj
80rpm
43%
18mph
Wednesday 7/14/21 @ 9:40 PM
✅
172kj
69rpm
50%
19mph
Saturday 6/26/21 @ 5:27 PM
228kj
77rpm
44%
18mph
Thursday 7/8/21 @ 9:28 PM
✅
286kj
69rpm
52%
19mph
Wednesday 6/2/21 @ 10:45 PM
263kj
78rpm
46%
19mph
Friday 6/11/21 @ 9:6 PM
✅
266kj
73rpm
49%
19mph
Wednesday 5/5/21 @ 12:14 PM
245kj
77rpm
45%
18mph
Friday 5/7/21 @ 9:52 PM
✅
265kj
67rpm
51%
19mph
Friday 3/26/21 @ 7:35 PM
93kj
73rpm
49%
19mph
Sunday 4/18/21 @ 2:56 PM
✅
101kj
66rpm
55%
20mph
Tuesday 12/29/20 @ 6:59 PM
71kj
75rpm
42%
17mph
Saturday 12/26/20 @ 3:8 PM
✅
237kj
70rpm
48%
18mph
Saturday 2/1/20 @ 5:56 PM
190kj
78rpm
41%
16mph
Wednesday 12/9/20 @ 9:52 PM
✅
257kj
69rpm
50%
18mph
Monday 6/1/20 @ 11:19 PM
201kj
79rpm
41%
17mph
Tuesday 6/2/20 @ 9:34 PM
✅
218kj
71rpm
46%
17mph
Workouts
239
kj
Saturday 3/26/22
228
kj
Saturday 6/26/21
71
kj
Tuesday 12/29/20