Shake and Bake
Workouts
Friday 3/12/21 @ 12:13 AM
✅
208kj
81rpm
40%
17mph
Sunday 8/28/22 @ 1:35 PM
191kj
85rpm
37%
16mph
Thursday 7/2/20 @ 5:35 PM
63kj
82rpm
39%
16mph
Sunday 2/28/21 @ 4:59 PM
✅
104kj
85rpm
47%
20mph
Tuesday 11/10/20 @ 11:23 PM
233kj
73rpm
46%
18mph
Thursday 11/12/20 @ 10:49 AM
✅
259kj
74rpm
47%
18mph
Saturday 9/12/20 @ 4:15 PM
203kj
75rpm
43%
17mph
Monday 9/14/20 @ 3:41 PM
✅
250kj
75rpm
47%
18mph
Tuesday 7/21/20 @ 10:38 PM
114kj
76rpm
40%
15mph
Thursday 8/27/20 @ 12:16 AM
✅
181kj
80rpm
46%
19mph
Sunday 2/23/20 @ 7:22 PM
69kj
57rpm
51%
16mph
Sunday 7/26/20 @ 2:8 PM
✅
127kj
61rpm
64%
22mph
Saturday 4/25/20 @ 6:24 PM
217kj
77rpm
43%
17mph
Wednesday 4/22/20 @ 11:10 PM
✅
242kj
78rpm
45%
18mph
Tuesday 3/3/20 @ 7:30 PM
147kj
58rpm
41%
12mph
Monday 3/23/20 @ 11:5 PM
✅
227kj
77rpm
43%
17mph
Wednesday 2/19/20 @ 1:30 AM
185kj
79rpm
40%
16mph
Thursday 2/20/20 @ 1:7 AM
✅
246kj
78rpm
45%
18mph
Saturday 1/4/20 @ 12:26 AM
92kj
87rpm
32%
14mph
Saturday 1/18/20 @ 10:24 PM
✅
93kj
90rpm
31%
14mph
Workouts
191
kj
Sunday 8/28/22
233
kj
Tuesday 11/10/20
217
kj
Saturday 4/25/20