Shake and Bake
Workouts
Saturday 3/14/20 @ 6:9 PM
319kj
82rpm
40%
17mph
Tuesday 3/17/20 @ 7:46 PM
✅
338kj
83rpm
41%
18mph
Saturday 7/11/20 @ 1:14 PM
239kj
82rpm
43%
18mph
Thursday 7/9/20 @ 9:59 PM
✅
284kj
73rpm
50%
19mph
Saturday 6/27/20 @ 9:56 PM
221kj
88rpm
39%
17mph
Friday 6/12/20 @ 3:58 PM
✅
271kj
78rpm
47%
19mph
Monday 3/25/19 @ 12:13 AM
105kj
81rpm
37%
15mph
Thursday 6/25/20 @ 4:10 PM
✅
174kj
82rpm
44%
19mph
Tuesday 3/31/20 @ 10:0 PM
217kj
82rpm
42%
17mph
Wednesday 4/1/20 @ 11:7 PM
✅
257kj
82rpm
44%
19mph
Wednesday 7/31/19 @ 10:48 PM
✅
126kj
83rpm
39%
16mph
Sunday 3/1/20 @ 5:26 PM
kj
rpm
%
0mph
Tuesday 8/27/19 @ 9:51 AM
✅
109kj
84rpm
36%
15mph
Saturday 2/8/20 @ 6:43 PM
97kj
80rpm
34%
14mph
Tuesday 2/4/20 @ 1:22 AM
✅
377kj
84rpm
43%
18mph
Friday 2/7/20 @ 7:0 PM
329kj
79rpm
42%
17mph
Thursday 5/30/19 @ 9:30 PM
188kj
84rpm
42%
18mph
Saturday 1/18/20 @ 10:11 PM
✅
190kj
80rpm
39%
16mph
Saturday 7/13/19 @ 1:8 PM
183kj
80rpm
40%
16mph
Monday 12/30/19 @ 4:27 PM
✅
208kj
81rpm
40%
17mph
Workouts
319
kj
Saturday 3/14/20
105
kj
Monday 3/25/19
97
kj
Saturday 2/8/20