Shake and Bake
Workouts
Monday 1/3/22 @ 11:35 PM
✅
206kj
83rpm
40%
17mph
Saturday 1/1/22 @ 1:9 PM
kj
rpm
%
0mph
Sunday 4/18/21 @ 8:2 PM
✅
306kj
84rpm
39%
17mph
Thursday 3/18/21 @ 11:22 PM
kj
rpm
%
0mph
Friday 4/16/21 @ 9:22 PM
✅
184kj
78rpm
40%
16mph
Thursday 4/15/21 @ 9:27 AM
kj
rpm
%
0mph
Monday 11/23/20 @ 9:48 PM
✅
228kj
83rpm
42%
18mph
Monday 11/23/20 @ 1:8 PM
kj
rpm
%
0mph
Monday 11/2/20 @ 11:16 AM
✅
203kj
89rpm
37%
17mph
Saturday 10/3/20 @ 12:16 PM
kj
rpm
%
0mph
Wednesday 10/14/20 @ 10:36 AM
✅
222kj
89rpm
39%
18mph
Sunday 10/11/20 @ 11:4 PM
kj
rpm
%
0mph
Friday 6/28/19 @ 10:45 AM
✅
204kj
83rpm
39%
17mph
Saturday 8/1/20 @ 11:56 AM
kj
rpm
%
0mph
Thursday 3/19/20 @ 9:40 PM
✅
229kj
83rpm
42%
18mph
Sunday 6/21/20 @ 8:45 PM
kj
rpm
%
0mph
Wednesday 8/14/19 @ 9:47 AM
✅
237kj
84rpm
41%
18mph
Friday 5/1/20 @ 3:22 AM
kj
rpm
%
0mph
Monday 9/30/19 @ 9:31 AM
✅
275kj
79rpm
40%
16mph
Wednesday 3/18/20 @ 4:41 AM
kj
rpm
%
0mph
Workouts
kj
Thursday 3/18/21
kj
Saturday 10/3/20
kj
Sunday 10/11/20