Shake and Bake
Workouts
Tuesday 7/12/22 @ 10:32 PM
✅
159kj
75rpm
38%
15mph
Tuesday 12/28/21 @ 10:20 PM
kj
rpm
%
0mph
Tuesday 3/8/22 @ 12:4 PM
176kj
82rpm
38%
16mph
Sunday 3/27/22 @ 12:57 PM
✅
187kj
76rpm
41%
16mph
Saturday 7/10/21 @ 1:3 PM
131kj
84rpm
39%
17mph
Tuesday 2/18/20 @ 3:23 PM
✅
135kj
73rpm
42%
17mph
Wednesday 6/23/21 @ 11:38 AM
✅
118kj
84rpm
36%
16mph
Saturday 5/22/21 @ 11:50 AM
94kj
66rpm
40%
14mph
Monday 4/12/21 @ 3:42 PM
✅
137kj
89rpm
37%
17mph
Sunday 4/18/21 @ 2:32 PM
117kj
74rpm
41%
16mph
Sunday 1/3/21 @ 3:57 PM
✅
331kj
77rpm
44%
18mph
Saturday 12/26/20 @ 2:34 PM
278kj
67rpm
45%
16mph
Friday 4/10/20 @ 2:30 PM
✅
341kj
77rpm
44%
18mph
Tuesday 6/11/19 @ 8:59 PM
311kj
67rpm
47%
17mph
Wednesday 3/18/20 @ 5:0 PM
✅
353kj
81rpm
43%
18mph
Wednesday 2/12/20 @ 10:31 PM
kj
rpm
%
0mph
Wednesday 10/16/19 @ 9:49 PM
✅
214kj
84rpm
40%
17mph
Tuesday 10/15/19 @ 9:49 PM
210kj
75rpm
44%
17mph
Saturday 10/5/19 @ 1:7 PM
✅
223kj
84rpm
41%
18mph
Friday 10/4/19 @ 12:48 AM
213kj
72rpm
45%
17mph
Workouts
278
kj
Saturday 12/26/20
213
kj
Friday 10/4/19