Shake and Bake
Workouts
Thursday 2/18/21 @ 5:15 PM
304kj
88rpm
37%
17mph
Monday 2/15/21 @ 1:1 AM
✅
343kj
84rpm
40%
17mph
Saturday 3/28/20 @ 3:0 PM
436kj
84rpm
40%
18mph
Saturday 3/28/20 @ 9:43 PM
✅
483kj
77rpm
45%
18mph
Saturday 4/25/20 @ 5:38 PM
✅
475kj
92rpm
39%
18mph
Sunday 5/30/21 @ 5:54 PM
473kj
80rpm
43%
18mph
Sunday 4/18/21 @ 8:2 PM
306kj
84rpm
39%
17mph
Sunday 4/18/21 @ 5:21 PM
✅
334kj
84rpm
41%
17mph
Wednesday 4/22/20 @ 9:33 PM
209kj
93rpm
37%
17mph
Monday 3/15/21 @ 3:1 AM
✅
216kj
87rpm
39%
17mph
Friday 4/10/20 @ 2:30 PM
✅
341kj
77rpm
44%
18mph
Monday 6/10/19 @ 1:44 AM
270kj
82rpm
38%
16mph
Thursday 1/23/20 @ 12:20 AM
316kj
83rpm
41%
17mph
Friday 1/24/20 @ 4:40 PM
✅
340kj
88rpm
40%
18mph
Friday 12/13/19 @ 10:29 PM
305kj
94rpm
36%
17mph
Saturday 11/16/19 @ 10:39 PM
✅
377kj
87rpm
42%
18mph
Monday 11/25/19 @ 11:32 AM
✅
299kj
86rpm
38%
17mph
Sunday 12/1/19 @ 3:50 PM
297kj
84rpm
38%
17mph
Wednesday 10/16/19 @ 9:49 PM
214kj
84rpm
40%
17mph
Tuesday 10/22/19 @ 2:28 AM
✅
242kj
88rpm
42%
18mph
Workouts
436
kj
Saturday 3/28/20
306
kj
Sunday 4/18/21
209
kj
Wednesday 4/22/20
316
kj
Thursday 1/23/20
305
kj
Friday 12/13/19