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Shake and Bake
amrick
Los Angeles
21
Beat kdshipman
VS
kdshipman
Texas
57 🔥
Beat amrick
Workouts
Previous Workouts
Friday 5/28/21 @ 12:12 AM
✅
452
kj
57
rpm
69
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 5/26/21 @ 2:50 PM
349
kj
84
rpm
39
%
17
mph
Tuesday 7/27/21 @ 12:9 AM
324
kj
83
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Monday 7/26/21 @ 3:20 PM
✅
348
kj
80
rpm
43
%
18
mph
Wednesday 11/18/20 @ 12:59 AM
✅
379
kj
64
rpm
52
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Monday 11/23/20 @ 8:43 PM
275
kj
82
rpm
38
%
16
mph
Thursday 5/20/21 @ 12:20 AM
431
kj
71
rpm
46
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 5/19/21 @ 3:2 PM
✅
487
kj
77
rpm
44
%
18
mph
Tuesday 5/4/21 @ 11:53 PM
✅
367
kj
68
rpm
52
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 4/30/21 @ 1:32 PM
353
kj
83
rpm
41
%
17
mph
Sunday 2/7/21 @ 5:9 PM
293
kj
72
rpm
42
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 6/27/20 @ 11:58 AM
✅
358
kj
80
rpm
43
%
18
mph
Wednesday 11/11/20 @ 12:42 AM
✅
377
kj
70
rpm
48
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 11/10/20 @ 8:29 PM
336
kj
83
rpm
41
%
17
mph
Tuesday 9/29/20 @ 11:36 PM
372
kj
72
rpm
47
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/29/20 @ 8:17 PM
✅
401
kj
78
rpm
46
%
18
mph
Previous Workouts
amrick
Los Angeles
21
Beat kdshipman
VS
kdshipman
Texas
57 🔥
Beat amrick
Workouts
Previous Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
452
kj
Friday 5/28/21
349
kj
Wednesday 5/26/21
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
324
kj
Tuesday 7/27/21
✅
348
kj
Monday 7/26/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
379
kj
Wednesday 11/18/20
275
kj
Monday 11/23/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
431
kj
Thursday 5/20/21
✅
487
kj
Wednesday 5/19/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
367
kj
Tuesday 5/4/21
353
kj
Friday 4/30/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
293
kj
Sunday 2/7/21
✅
358
kj
Saturday 6/27/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
377
kj
Wednesday 11/11/20
336
kj
Tuesday 11/10/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
372
kj
Tuesday 9/29/20
✅
401
kj
Tuesday 9/29/20
Previous Workouts