Shake and Bake
Workouts
Thursday 4/14/22 @ 12:10 AM
280kj
72rpm
42%
16mph
Saturday 9/18/21 @ 12:54 PM
✅
478kj
78rpm
50%
20mph
Tuesday 1/4/22 @ 1:3 AM
278kj
67rpm
45%
16mph
Saturday 1/1/22 @ 2:56 PM
✅
534kj
82rpm
49%
21mph
Thursday 9/2/21 @ 12:33 AM
154kj
64rpm
51%
17mph
Monday 1/3/22 @ 12:26 PM
✅
218kj
78rpm
50%
20mph
Tuesday 11/16/21 @ 1:14 AM
317kj
79rpm
41%
17mph
Monday 6/7/21 @ 7:43 PM
✅
460kj
86rpm
46%
20mph
Saturday 7/31/21 @ 12:11 AM
250kj
79rpm
37%
15mph
Friday 8/6/21 @ 6:24 PM
✅
534kj
82rpm
50%
21mph
Friday 4/23/21 @ 12:20 AM
342kj
78rpm
44%
18mph
Sunday 4/25/21 @ 2:6 PM
✅
441kj
85rpm
45%
20mph
Saturday 4/24/21 @ 1:56 PM
434kj
72rpm
46%
17mph
Tuesday 4/20/21 @ 9:56 PM
✅
589kj
82rpm
46%
20mph
Saturday 3/20/21 @ 4:20 PM
284kj
82rpm
39%
16mph
Monday 2/8/21 @ 10:56 PM
✅
365kj
83rpm
43%
18mph
Sunday 2/14/21 @ 5:19 PM
366kj
63rpm
45%
15mph
Sunday 2/14/21 @ 6:46 PM
✅
557kj
81rpm
46%
19mph
Thursday 10/29/20 @ 12:12 AM
✅
544kj
71rpm
50%
19mph
Wednesday 11/18/20 @ 11:38 PM
400kj
82rpm
40%
17mph
Workouts
278
kj
Tuesday 1/4/22
317
kj
Tuesday 11/16/21
342
kj
Friday 4/23/21
434
kj
Saturday 4/24/21
284
kj
Saturday 3/20/21
400
kj
Wednesday 11/18/20