Shake and Bake
Workouts
Monday 8/3/20 @ 11:31 PM
374kj
62rpm
55%
18mph
Sunday 6/19/22 @ 12:42 PM
✅
466kj
81rpm
47%
20mph
Tuesday 7/13/21 @ 11:26 PM
✅
216kj
51rpm
71%
20mph
Monday 8/30/21 @ 10:26 PM
50kj
62rpm
31%
11mph
Thursday 10/1/20 @ 11:31 PM
471kj
71rpm
47%
18mph
Saturday 10/3/20 @ 11:23 PM
✅
652kj
87rpm
46%
20mph
Saturday 8/14/21 @ 12:35 AM
557kj
65rpm
59%
19mph
Saturday 8/14/21 @ 1:44 PM
✅
615kj
81rpm
47%
20mph
Wednesday 4/21/21 @ 12:19 AM
362kj
67rpm
51%
18mph
Monday 4/19/21 @ 10:9 PM
✅
438kj
82rpm
46%
19mph
Sunday 3/14/21 @ 4:44 PM
194kj
88rpm
37%
17mph
Sunday 8/30/20 @ 3:53 PM
✅
282kj
82rpm
45%
19mph
Sunday 10/11/20 @ 5:19 PM
✅
228kj
85rpm
41%
18mph
Thursday 10/15/20 @ 11:9 PM
0kj
0rpm
38%
0mph
Saturday 10/3/20 @ 2:57 PM
438kj
72rpm
46%
17mph
Thursday 10/8/20 @ 6:9 PM
✅
628kj
79rpm
48%
20mph
Monday 9/21/20 @ 11:45 PM
352kj
77rpm
44%
18mph
Monday 9/21/20 @ 4:36 PM
✅
463kj
80rpm
47%
20mph
Thursday 7/16/20 @ 11:25 PM
✅
165kj
78rpm
38%
16mph
Sunday 7/26/20 @ 3:45 PM
123kj
63rpm
39%
14mph
Workouts
50
kj
Monday 8/30/21
362
kj
Wednesday 4/21/21
194
kj
Sunday 3/14/21
0
kj
Thursday 10/15/20
123
kj
Sunday 7/26/20