Shake and Bake
Workouts
Friday 10/29/21 @ 12:14 AM
285kj
82rpm
39%
16mph
Wednesday 9/23/20 @ 10:36 AM
✅
421kj
81rpm
45%
19mph
Tuesday 12/22/20 @ 12:30 AM
356kj
75rpm
45%
18mph
Sunday 12/27/20 @ 3:26 PM
✅
386kj
81rpm
44%
19mph
Tuesday 3/30/21 @ 12:7 AM
226kj
91rpm
39%
18mph
Thursday 4/1/21 @ 11:0 AM
✅
266kj
77rpm
45%
19mph
Saturday 5/15/21 @ 3:1 PM
459kj
62rpm
54%
17mph
Saturday 5/15/21 @ 12:6 PM
✅
539kj
80rpm
49%
19mph
Saturday 5/1/21 @ 2:33 PM
436kj
71rpm
46%
17mph
Friday 4/30/21 @ 10:34 AM
✅
533kj
76rpm
47%
19mph
Saturday 2/20/21 @ 1:35 AM
220kj
81rpm
41%
17mph
Friday 10/2/20 @ 10:37 AM
✅
270kj
82rpm
45%
19mph
Thursday 1/28/21 @ 12:48 AM
330kj
76rpm
43%
17mph
Tuesday 1/26/21 @ 11:38 AM
✅
400kj
81rpm
45%
19mph
Thursday 1/21/21 @ 11:54 PM
414kj
81rpm
40%
17mph
Friday 1/22/21 @ 12:18 PM
✅
512kj
78rpm
47%
19mph
Thursday 11/26/20 @ 12:0 AM
506kj
54rpm
59%
18mph
Wednesday 11/25/20 @ 11:32 AM
✅
521kj
78rpm
46%
18mph
Friday 7/17/20 @ 11:21 PM
184kj
75rpm
42%
16mph
Monday 7/20/20 @ 10:19 AM
✅
266kj
75rpm
48%
19mph
Workouts
356
kj
Tuesday 12/22/20
226
kj
Tuesday 3/30/21
459
kj
Saturday 5/15/21
436
kj
Saturday 5/1/21
220
kj
Saturday 2/20/21
330
kj
Thursday 1/28/21
414
kj
Thursday 1/21/21
506
kj
Thursday 11/26/20