Shake and Bake
Workouts
Thursday 3/24/22 @ 12:13 AM
✅
311kj
81rpm
41%
17mph
Wednesday 3/23/22 @ 3:4 PM
155kj
71rpm
33%
13mph
Saturday 3/19/22 @ 3:23 PM
✅
334kj
74rpm
39%
15mph
Friday 3/18/22 @ 2:48 PM
178kj
69rpm
31%
12mph
Thursday 3/17/22 @ 12:5 AM
kj
rpm
%
0mph
Monday 3/14/22 @ 4:17 PM
✅
161kj
83rpm
29%
13mph
Sunday 2/6/22 @ 3:57 PM
✅
158kj
96rpm
32%
15mph
Thursday 2/10/22 @ 8:10 PM
99kj
67rpm
34%
12mph
Thursday 10/21/21 @ 12:10 AM
✅
326kj
74rpm
45%
17mph
Monday 1/10/22 @ 7:46 PM
127kj
70rpm
29%
11mph
Wednesday 3/3/21 @ 1:4 AM
✅
364kj
77rpm
45%
18mph
Tuesday 12/1/20 @ 3:3 PM
212kj
78rpm
34%
14mph
Wednesday 9/30/20 @ 12:23 AM
✅
253kj
79rpm
44%
18mph
Sunday 4/26/20 @ 5:42 PM
102kj
79rpm
30%
13mph
Thursday 9/24/20 @ 11:31 PM
✅
480kj
79rpm
44%
18mph
Thursday 9/24/20 @ 3:37 PM
258kj
85rpm
32%
14mph
Monday 9/7/20 @ 4:10 PM
✅
343kj
67rpm
49%
17mph
Wednesday 9/9/20 @ 6:3 PM
197kj
81rpm
32%
14mph
Saturday 8/29/20 @ 4:2 PM
✅
413kj
68rpm
45%
16mph
Friday 8/28/20 @ 1:1 PM
241kj
75rpm
34%
13mph
Workouts
155
kj
Wednesday 3/23/22
178
kj
Friday 3/18/22
kj
Thursday 3/17/22
127
kj
Monday 1/10/22
102
kj
Sunday 4/26/20
258
kj
Thursday 9/24/20
241
kj
Friday 8/28/20