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Shake and Bake
amrick
Los Angeles
51 🔥
Beat atomic_velo
VS
atomic_velo
🇩🇪 🇺🇸Bethesda, MD
30
Beat amrick
Workouts
Previous Workouts
Next Workouts
Tuesday 4/5/22 @ 12:2 AM
287
kj
74
rpm
43
%
16
mph
45 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
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Wednesday 4/6/22 @ 12:16 AM
✅
309
kj
85
rpm
39
%
17
mph
Wednesday 2/9/22 @ 1:15 AM
189
kj
98
rpm
34
%
17
mph
30 min Power Zone Endurance Ride
Denis Morton
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Saturday 10/23/21 @ 1:41 AM
✅
199
kj
85
rpm
38
%
17
mph
Friday 2/4/22 @ 1:34 AM
120
kj
91
rpm
33
%
15
mph
45 min Power Zone Ride
Ben Alldis
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Saturday 2/5/22 @ 1:41 AM
✅
330
kj
80
rpm
41
%
17
mph
Saturday 7/10/21 @ 3:37 PM
198
kj
65
rpm
48
%
16
mph
30 min Together We Ride
Robin Arzón
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Saturday 7/10/21 @ 3:21 PM
✅
208
kj
80
rpm
42
%
17
mph
Friday 4/30/21 @ 12:18 AM
✅
369
kj
73
rpm
48
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 3/14/21 @ 1:18 AM
275
kj
84
rpm
38
%
16
mph
Saturday 1/2/21 @ 4:36 PM
140
kj
75
rpm
36
%
14
mph
30 min Low Impact Ride
Matt Wilpers
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Share
Saturday 11/28/20 @ 9:52 PM
✅
144
kj
80
rpm
35
%
15
mph
Wednesday 12/16/20 @ 12:24 AM
✅
302
kj
57
rpm
62
%
19
mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
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Wednesday 12/16/20 @ 12:25 AM
194
kj
79
rpm
40
%
16
mph
Wednesday 11/11/20 @ 12:42 AM
✅
377
kj
70
rpm
48
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/29/20 @ 8:52 PM
254
kj
84
rpm
37
%
16
mph
Friday 9/18/20 @ 10:55 PM
✅
428
kj
60
rpm
57
%
19
mph
45 min Live DJ Ride
Robin Arzón
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Share
Friday 9/18/20 @ 10:55 PM
224
kj
74
rpm
37
%
14
mph
Friday 7/31/20 @ 9:53 PM
✅
313
kj
50
rpm
72
%
20
mph
30 min Pop Ride
Robin Arzón
View Class
Share
Friday 7/31/20 @ 9:53 PM
204
kj
80
rpm
41
%
17
mph
Previous Workouts
Next Workouts
amrick
Los Angeles
51 🔥
Beat atomic_velo
VS
atomic_velo
🇩🇪 🇺🇸Bethesda, MD
30
Beat amrick
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
287
kj
Tuesday 4/5/22
✅
309
kj
Wednesday 4/6/22
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
189
kj
Wednesday 2/9/22
✅
199
kj
Saturday 10/23/21
45 min Power Zone Ride
Ben Alldis
View Class
Share
120
kj
Friday 2/4/22
✅
330
kj
Saturday 2/5/22
30 min Together We Ride
Robin Arzón
View Class
Share
198
kj
Saturday 7/10/21
✅
208
kj
Saturday 7/10/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
369
kj
Friday 4/30/21
275
kj
Sunday 3/14/21
30 min Low Impact Ride
Matt Wilpers
View Class
Share
140
kj
Saturday 1/2/21
✅
144
kj
Saturday 11/28/20
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
View Class
Share
✅
302
kj
Wednesday 12/16/20
194
kj
Wednesday 12/16/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
377
kj
Wednesday 11/11/20
254
kj
Saturday 8/29/20
45 min Live DJ Ride
Robin Arzón
View Class
Share
✅
428
kj
Friday 9/18/20
224
kj
Friday 9/18/20
30 min Pop Ride
Robin Arzón
View Class
Share
✅
313
kj
Friday 7/31/20
204
kj
Friday 7/31/20
Previous Workouts
Next Workouts