Shake and Bake
Workouts
Wednesday 1/12/22 @ 1:1 AM
307kj
73rpm
44%
17mph
Wednesday 4/13/22 @ 10:33 PM
✅
353kj
84rpm
41%
18mph
Saturday 8/14/21 @ 12:35 AM
✅
557kj
65rpm
59%
19mph
Monday 8/16/21 @ 1:46 PM
542kj
85rpm
44%
19mph
Tuesday 7/20/21 @ 12:13 AM
317kj
86rpm
39%
17mph
Sunday 7/18/21 @ 5:12 PM
✅
370kj
87rpm
41%
18mph
Sunday 6/13/21 @ 3:1 PM
448kj
56rpm
56%
17mph
Saturday 6/12/21 @ 10:22 PM
✅
464kj
83rpm
42%
18mph
Thursday 5/27/21 @ 12:21 AM
441kj
69rpm
49%
17mph
Sunday 5/30/21 @ 9:4 PM
✅
470kj
84rpm
41%
18mph
Sunday 3/14/21 @ 4:44 PM
194kj
88rpm
37%
17mph
Thursday 5/13/21 @ 9:57 AM
✅
201kj
89rpm
38%
17mph
Wednesday 4/21/21 @ 12:19 AM
✅
362kj
67rpm
51%
18mph
Monday 4/19/21 @ 7:29 PM
323kj
87rpm
39%
17mph
Monday 8/3/20 @ 11:31 PM
✅
374kj
62rpm
55%
18mph
Friday 3/19/21 @ 9:3 PM
302kj
85rpm
38%
17mph
Thursday 2/4/21 @ 1:24 AM
✅
323kj
79rpm
41%
17mph
Thursday 3/4/21 @ 10:24 PM
294kj
91rpm
36%
17mph
Sunday 9/6/20 @ 3:29 PM
✅
214kj
80rpm
41%
17mph
Thursday 2/11/21 @ 11:7 PM
151kj
82rpm
35%
15mph
Workouts
307
kj
Wednesday 1/12/22
317
kj
Tuesday 7/20/21
448
kj
Sunday 6/13/21
194
kj
Sunday 3/14/21
323
kj
Monday 4/19/21
294
kj
Thursday 3/4/21
151
kj
Thursday 2/11/21