Shake and Bake
Workouts
Saturday 2/13/21 @ 5:8 PM
259kj
64rpm
43%
14mph
Monday 2/15/21 @ 7:19 PM
✅
461kj
86rpm
44%
19mph
Sunday 2/7/21 @ 5:9 PM
293kj
72rpm
42%
16mph
Thursday 2/11/21 @ 6:48 PM
✅
415kj
79rpm
46%
19mph
Saturday 1/30/21 @ 12:1 AM
400kj
74rpm
42%
16mph
Sunday 1/31/21 @ 5:46 PM
✅
584kj
83rpm
46%
20mph
Sunday 8/30/20 @ 2:54 PM
197kj
69rpm
44%
16mph
Sunday 12/13/20 @ 7:38 PM
✅
251kj
78rpm
45%
18mph
Wednesday 11/11/20 @ 12:42 AM
377kj
70rpm
48%
18mph
Monday 11/9/20 @ 6:13 PM
✅
392kj
88rpm
42%
19mph
Tuesday 9/29/20 @ 11:36 PM
372kj
72rpm
47%
18mph
Monday 9/28/20 @ 5:6 PM
✅
384kj
87rpm
41%
18mph
Sunday 9/27/20 @ 5:3 PM
1kj
34rpm
33%
6mph
Thursday 8/27/20 @ 3:0 PM
✅
250kj
89rpm
41%
18mph
Friday 9/11/20 @ 10:29 PM
453kj
71rpm
46%
17mph
Friday 9/11/20 @ 2:8 PM
✅
453kj
85rpm
40%
18mph
Monday 9/7/20 @ 4:10 PM
343kj
67rpm
49%
17mph
Monday 9/7/20 @ 10:5 AM
✅
366kj
89rpm
40%
18mph
Friday 9/4/20 @ 9:25 PM
411kj
66rpm
46%
16mph
Thursday 9/3/20 @ 5:19 PM
✅
453kj
88rpm
40%
18mph
Workouts
293
kj
Sunday 2/7/21
400
kj
Saturday 1/30/21
197
kj
Sunday 8/30/20
377
kj
Wednesday 11/11/20
453
kj
Friday 9/11/20
411
kj
Friday 9/4/20