Shake and Bake
Workouts
Sunday 3/13/22 @ 3:55 PM
225kj
60rpm
58%
17mph
Monday 3/14/22 @ 1:28 AM
✅
264kj
82rpm
45%
19mph
Thursday 2/10/22 @ 12:57 AM
211kj
98rpm
36%
17mph
Thursday 2/10/22 @ 12:55 AM
✅
427kj
98rpm
48%
23mph
Thursday 8/19/21 @ 12:16 AM
324kj
76rpm
43%
17mph
Thursday 1/27/22 @ 11:17 AM
✅
599kj
97rpm
47%
22mph
Friday 12/31/21 @ 3:54 PM
194kj
51rpm
58%
16mph
Friday 12/31/21 @ 5:15 PM
✅
335kj
93rpm
45%
21mph
Saturday 3/6/21 @ 4:52 PM
208kj
76rpm
42%
17mph
Thursday 11/18/21 @ 1:31 AM
✅
383kj
101rpm
43%
22mph
Wednesday 9/22/21 @ 12:22 AM
161kj
60rpm
48%
15mph
Monday 9/20/21 @ 11:57 AM
✅
360kj
100rpm
43%
21mph
Thursday 7/15/21 @ 11:26 PM
315kj
66rpm
48%
17mph
Thursday 7/15/21 @ 11:26 PM
✅
521kj
101rpm
42%
21mph
Friday 4/2/21 @ 12:23 AM
262kj
76rpm
48%
19mph
Wednesday 4/7/21 @ 11:30 AM
✅
266kj
101rpm
38%
19mph
Saturday 11/28/20 @ 5:0 PM
490kj
61rpm
54%
18mph
Wednesday 2/3/21 @ 1:39 AM
✅
493kj
96rpm
38%
18mph
Tuesday 1/19/21 @ 1:9 AM
kj
rpm
%
0mph
Wednesday 1/20/21 @ 12:41 PM
✅
417kj
78rpm
48%
19mph
Workouts
225
kj
Sunday 3/13/22
194
kj
Friday 12/31/21
208
kj
Saturday 3/6/21
161
kj
Wednesday 9/22/21
262
kj
Friday 4/2/21
490
kj
Saturday 11/28/20