Shake and Bake

Workouts

Tuesday 5/31/22 @ 11:34 PM
✅
127kj
66rpm
46%
17mph
20 min Norah Jones Ride
Ally Love
Thursday 6/2/22 @ 5:12 PM
120kj
80rpm
39%
16mph
Monday 6/14/21 @ 1:17 AM
✅
55kj
67rpm
43%
16mph
10 min Low Impact Ride
Matt Wilpers
Thursday 5/12/22 @ 9:21 PM
50kj
83rpm
35%
15mph
Sunday 4/3/22 @ 1:39 PM
96kj
68rpm
45%
17mph
15 min 2000s Ride
Camila Ramón
Sunday 4/24/22 @ 2:0 PM
✅
96kj
83rpm
39%
17mph
Tuesday 2/16/21 @ 12:48 PM
✅
90kj
63rpm
45%
16mph
15 min Low Impact Ride
Hannah Corbin
Sunday 2/21/21 @ 3:54 PM
81kj
79rpm
38%
16mph
Sunday 2/7/21 @ 2:30 PM
382kj
74rpm
42%
17mph
60 min Football Pregame Ride
Jenn Sherman
Sunday 2/7/21 @ 2:29 PM
✅
442kj
82rpm
42%
18mph
Thursday 8/6/20 @ 11:52 AM
✅
93kj
69rpm
44%
16mph
15 min Low Impact Ride
Sam Yo
Tuesday 12/29/20 @ 4:45 PM
79kj
78rpm
37%
15mph
Saturday 11/14/20 @ 11:1 AM
✅
220kj
72rpm
46%
18mph
30 min Beyoncé Ride
Ally Love
Sunday 11/15/20 @ 3:17 PM
183kj
80rpm
40%
16mph
Tuesday 10/20/20 @ 11:32 PM
✅
236kj
67rpm
49%
18mph
30 min Pop Ride
Cody Rigsby
Friday 10/23/20 @ 11:28 PM
196kj
80rpm
41%
17mph
Thursday 8/20/20 @ 11:24 AM
✅
213kj
75rpm
43%
17mph
30 min Power Zone Ride
Christine D'Ercole
Thursday 9/3/20 @ 2:26 PM
184kj
84rpm
37%
16mph
Friday 5/8/20 @ 4:0 PM
✅
330kj
65rpm
57%
21mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
Sunday 5/10/20 @ 1:20 PM
195kj
80rpm
40%
17mph

Workouts

20 min Norah Jones Ride
Ally Love
✅ 127 kj
Tuesday 5/31/22
120 kj
Thursday 6/2/22
10 min Low Impact Ride
Matt Wilpers
✅ 55 kj
Monday 6/14/21
50 kj
Thursday 5/12/22
15 min 2000s Ride
Camila Ramón
96 kj
Sunday 4/3/22
✅ 96 kj
Sunday 4/24/22
15 min Low Impact Ride
Hannah Corbin
✅ 90 kj
Tuesday 2/16/21
81 kj
Sunday 2/21/21
60 min Football Pregame Ride
Jenn Sherman
382 kj
Sunday 2/7/21
✅ 442 kj
Sunday 2/7/21
15 min Low Impact Ride
Sam Yo
✅ 93 kj
Thursday 8/6/20
79 kj
Tuesday 12/29/20
30 min Beyoncé Ride
Ally Love
✅ 220 kj
Saturday 11/14/20
183 kj
Sunday 11/15/20
30 min Pop Ride
Cody Rigsby
✅ 236 kj
Tuesday 10/20/20
196 kj
Friday 10/23/20
30 min Power Zone Ride
Christine D'Ercole
✅ 213 kj
Thursday 8/20/20
184 kj
Thursday 9/3/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
✅ 330 kj
Friday 5/8/20
195 kj
Sunday 5/10/20