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Shake and Bake
ampy_artistry
💜NJ💜
206
Beat blndbmbshll
VS
blndbmbshll
🦋MMM🦋 Admin
259 🔥
Beat ampy_artistry
Workouts
Previous Workouts
Next Workouts
Tuesday 2/16/21 @ 1:4 PM
127
kj
60
rpm
48
%
17
mph
20 min Pop Ride
Hannah Corbin
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Thursday 2/18/21 @ 3:4 PM
✅
130
kj
81
rpm
40
%
17
mph
Sunday 12/6/20 @ 2:44 PM
101
kj
62
rpm
43
%
15
mph
20 min Climb Ride
Ben Alldis
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Tuesday 2/18/20 @ 12:7 AM
✅
160
kj
71
rpm
47
%
18
mph
Sunday 12/6/20 @ 1:7 PM
123
kj
71
rpm
42
%
16
mph
20 min Low Impact Ride
Denis Morton
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Thursday 12/31/20 @ 10:23 PM
✅
139
kj
79
rpm
41
%
17
mph
Thursday 8/27/20 @ 11:17 PM
107
kj
72
rpm
45
%
17
mph
15 min Latin Ride
Hannah Corbin
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Sunday 11/15/20 @ 5:54 PM
✅
131
kj
81
rpm
44
%
18
mph
Friday 9/25/20 @ 10:7 AM
163
kj
63
rpm
44
%
15
mph
30 min Sweat Steady Ride
Jess King
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Sunday 9/27/20 @ 3:4 PM
✅
303
kj
77
rpm
49
%
20
mph
Monday 5/4/20 @ 2:31 PM
✅
191
kj
67
rpm
53
%
20
mph
20 min 80s Pop Ride
Jennifer Jacobs
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Friday 5/1/20 @ 2:32 PM
117
kj
75
rpm
40
%
16
mph
Monday 5/4/20 @ 2:16 PM
✅
166
kj
64
rpm
60
%
21
mph
15 min 80s Climb Ride
Jennifer Jacobs
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Friday 5/1/20 @ 2:16 PM
156
kj
65
rpm
57
%
20
mph
Friday 4/24/20 @ 6:6 PM
131
kj
75
rpm
42
%
17
mph
20 min Low Impact Ride
Olivia Amato
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Friday 4/24/20 @ 4:32 PM
✅
156
kj
85
rpm
41
%
18
mph
Thursday 4/23/20 @ 1:55 PM
✅
235
kj
72
rpm
47
%
18
mph
30 min Burna Boy Ride
Tunde Oyeneyin
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Thursday 4/23/20 @ 1:54 PM
186
kj
75
rpm
41
%
15
mph
Sunday 4/19/20 @ 4:33 PM
✅
190
kj
77
rpm
48
%
20
mph
20 min Low Impact Ride
Cody Rigsby
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Sunday 4/19/20 @ 4:32 PM
153
kj
83
rpm
42
%
18
mph
Previous Workouts
Next Workouts
ampy_artistry
💜NJ💜
206
Beat blndbmbshll
VS
blndbmbshll
🦋MMM🦋 Admin
259 🔥
Beat ampy_artistry
Workouts
Previous Workouts
Next Workouts
20 min Pop Ride
Hannah Corbin
View Class
Share
127
kj
Tuesday 2/16/21
✅
130
kj
Thursday 2/18/21
20 min Climb Ride
Ben Alldis
View Class
Share
101
kj
Sunday 12/6/20
✅
160
kj
Tuesday 2/18/20
20 min Low Impact Ride
Denis Morton
View Class
Share
123
kj
Sunday 12/6/20
✅
139
kj
Thursday 12/31/20
15 min Latin Ride
Hannah Corbin
View Class
Share
107
kj
Thursday 8/27/20
✅
131
kj
Sunday 11/15/20
30 min Sweat Steady Ride
Jess King
View Class
Share
163
kj
Friday 9/25/20
✅
303
kj
Sunday 9/27/20
20 min 80s Pop Ride
Jennifer Jacobs
View Class
Share
✅
191
kj
Monday 5/4/20
117
kj
Friday 5/1/20
15 min 80s Climb Ride
Jennifer Jacobs
View Class
Share
✅
166
kj
Monday 5/4/20
156
kj
Friday 5/1/20
20 min Low Impact Ride
Olivia Amato
View Class
Share
131
kj
Friday 4/24/20
✅
156
kj
Friday 4/24/20
30 min Burna Boy Ride
Tunde Oyeneyin
View Class
Share
✅
235
kj
Thursday 4/23/20
186
kj
Thursday 4/23/20
20 min Low Impact Ride
Cody Rigsby
View Class
Share
✅
190
kj
Sunday 4/19/20
153
kj
Sunday 4/19/20
Previous Workouts
Next Workouts