Shake and Bake
Workouts
Friday 11/18/22 @ 12:45 PM
181kj
67rpm
44%
16mph
Sunday 11/20/22 @ 4:40 PM
✅
330kj
56rpm
63%
21mph
Wednesday 8/17/22 @ 11:52 AM
65kj
64rpm
47%
17mph
Monday 8/15/22 @ 7:13 PM
✅
110kj
57rpm
63%
21mph
Thursday 5/12/22 @ 12:9 PM
71kj
79rpm
42%
17mph
Friday 8/5/22 @ 9:23 PM
✅
110kj
58rpm
62%
21mph
Sunday 11/8/20 @ 2:30 PM
81kj
70rpm
48%
18mph
Thursday 6/23/22 @ 8:12 PM
✅
118kj
51rpm
70%
21mph
Sunday 3/13/22 @ 2:38 PM
136kj
66rpm
40%
14mph
Sunday 10/10/21 @ 4:13 PM
✅
362kj
57rpm
65%
21mph
Thursday 1/20/22 @ 1:5 AM
186kj
72rpm
45%
17mph
Thursday 1/20/22 @ 8:55 PM
✅
340kj
54rpm
66%
21mph
Wednesday 7/21/21 @ 12:9 PM
207kj
71rpm
45%
17mph
Saturday 7/17/21 @ 5:24 PM
✅
361kj
60rpm
62%
21mph
Tuesday 6/8/21 @ 11:49 AM
199kj
68rpm
45%
17mph
Wednesday 6/9/21 @ 5:40 PM
✅
347kj
58rpm
64%
21mph
Monday 6/1/20 @ 2:8 PM
244kj
60rpm
54%
18mph
Monday 6/1/20 @ 9:3 PM
✅
351kj
60rpm
62%
21mph
Saturday 2/27/21 @ 11:45 PM
351kj
73rpm
47%
18mph
Saturday 2/27/21 @ 6:24 PM
✅
482kj
67rpm
56%
21mph
Workouts
136
kj
Sunday 3/13/22
207
kj
Wednesday 7/21/21
351
kj
Saturday 2/27/21