Shake and Bake
Workouts
Saturday 7/24/21 @ 10:44 PM
✅
153kj
75rpm
45%
18mph
Sunday 7/4/21 @ 12:47 PM
130kj
88rpm
37%
17mph
Thursday 7/15/21 @ 11:33 AM
✅
300kj
65rpm
47%
17mph
Saturday 11/23/19 @ 3:29 PM
168kj
68rpm
46%
17mph
Thursday 11/5/20 @ 1:7 PM
72kj
61rpm
52%
18mph
Saturday 11/28/20 @ 6:20 PM
✅
103kj
70rpm
54%
19mph
Sunday 12/27/20 @ 6:5 PM
49kj
57rpm
45%
15mph
Saturday 11/28/20 @ 5:11 PM
✅
104kj
75rpm
51%
20mph
Sunday 12/20/20 @ 6:38 PM
163kj
70rpm
48%
18mph
Saturday 12/19/20 @ 3:16 PM
✅
178kj
77rpm
47%
19mph
Friday 11/6/20 @ 1:47 PM
73kj
63rpm
52%
18mph
Saturday 11/28/20 @ 5:22 PM
✅
107kj
67rpm
55%
20mph
Sunday 9/6/20 @ 4:37 PM
179kj
67rpm
44%
16mph
Thursday 2/6/20 @ 11:37 PM
✅
252kj
76rpm
46%
18mph
Tuesday 7/7/20 @ 1:3 AM
165kj
74rpm
47%
18mph
Tuesday 8/4/20 @ 3:49 PM
✅
206kj
85rpm
46%
20mph
Friday 5/15/20 @ 1:49 PM
✅
491kj
69rpm
55%
20mph
Tuesday 2/4/20 @ 1:55 PM
396kj
70rpm
50%
18mph
Tuesday 4/28/20 @ 8:15 PM
✅
100kj
67rpm
55%
20mph
Sunday 2/23/20 @ 5:23 PM
97kj
64rpm
54%
19mph
Workouts
130
kj
Sunday 7/4/21