Shake and Bake
Workouts
Sunday 5/17/20 @ 3:32 PM
105kj
66rpm
56%
20mph
Sunday 5/17/20 @ 3:32 PM
✅
154kj
90rpm
52%
23mph
Friday 1/29/21 @ 11:25 AM
223kj
70rpm
47%
18mph
Thursday 1/28/21 @ 12:21 PM
✅
472kj
97rpm
50%
24mph
Friday 1/29/21 @ 10:54 AM
57kj
67rpm
43%
16mph
Thursday 1/28/21 @ 11:51 AM
✅
157kj
84rpm
56%
24mph
Wednesday 12/9/20 @ 12:11 AM
168kj
65rpm
52%
19mph
Saturday 12/19/20 @ 4:22 PM
✅
356kj
87rpm
57%
25mph
Sunday 9/13/20 @ 3:14 PM
152kj
65rpm
50%
18mph
Sunday 9/13/20 @ 3:11 PM
✅
391kj
87rpm
61%
26mph
Thursday 8/6/20 @ 10:38 AM
59kj
79rpm
38%
16mph
Sunday 8/9/20 @ 3:38 PM
✅
122kj
89rpm
48%
22mph
Sunday 7/12/20 @ 3:5 PM
375kj
67rpm
50%
18mph
Sunday 7/12/20 @ 3:6 PM
✅
986kj
91rpm
60%
27mph
Thursday 5/28/20 @ 11:11 PM
100kj
74rpm
51%
20mph
Friday 5/29/20 @ 4:30 AM
✅
125kj
92rpm
47%
21mph
Saturday 5/2/20 @ 3:3 PM
95kj
71rpm
51%
19mph
Sunday 4/26/20 @ 6:3 PM
✅
168kj
94rpm
52%
24mph
Saturday 5/2/20 @ 1:5 PM
83kj
81rpm
44%
19mph
Sunday 4/26/20 @ 4:5 PM
✅
144kj
98rpm
48%
23mph