Shake and Bake
Workouts
Friday 4/23/21 @ 7:38 PM
✅
310kj
85rpm
38%
17mph
Monday 4/26/21 @ 9:53 PM
306kj
85rpm
38%
17mph
Monday 7/19/21 @ 6:40 PM
✅
305kj
84rpm
39%
17mph
Saturday 6/19/21 @ 1:5 PM
292kj
87rpm
37%
17mph
Thursday 3/17/22 @ 11:9 AM
✅
299kj
79rpm
40%
17mph
Wednesday 10/2/19 @ 9:30 AM
270kj
84rpm
38%
16mph
Friday 6/11/21 @ 11:20 AM
169kj
76rpm
39%
15mph
Monday 6/21/21 @ 9:31 PM
✅
189kj
84rpm
38%
16mph
Monday 1/25/21 @ 3:44 PM
✅
323kj
86rpm
39%
17mph
Saturday 1/30/21 @ 2:14 PM
309kj
88rpm
38%
17mph
Monday 1/18/21 @ 4:36 PM
✅
311kj
82rpm
40%
17mph
Monday 1/18/21 @ 3:0 PM
296kj
83rpm
39%
17mph
Thursday 8/13/20 @ 2:11 PM
214kj
75rpm
44%
17mph
Wednesday 8/19/20 @ 11:52 AM
✅
228kj
79rpm
43%
18mph
Friday 12/6/19 @ 1:5 PM
405kj
86rpm
37%
17mph
Wednesday 4/29/20 @ 9:42 PM
✅
431kj
90rpm
37%
17mph
Sunday 1/26/20 @ 10:15 PM
289kj
83rpm
38%
17mph
Tuesday 1/28/20 @ 11:4 PM
✅
306kj
81rpm
40%
17mph
Saturday 11/16/19 @ 3:12 PM
✅
317kj
87rpm
38%
17mph
Monday 11/11/19 @ 11:4 PM
309kj
82rpm
40%
17mph
Workouts
292
kj
Saturday 6/19/21
270
kj
Wednesday 10/2/19
296
kj
Monday 1/18/21
289
kj
Sunday 1/26/20