Shake and Bake
Workouts
Sunday 12/1/19 @ 10:23 PM
304kj
83rpm
37%
16mph
Sunday 5/30/21 @ 11:20 PM
✅
346kj
84rpm
39%
17mph
Thursday 1/20/22 @ 11:54 AM
313kj
85rpm
38%
17mph
Wednesday 1/19/22 @ 9:38 PM
✅
316kj
77rpm
41%
17mph
Saturday 12/12/20 @ 2:44 PM
✅
191kj
79rpm
40%
16mph
Saturday 12/11/21 @ 9:2 PM
136kj
68rpm
37%
14mph
Sunday 8/8/21 @ 12:34 PM
✅
411kj
81rpm
40%
17mph
Monday 8/9/21 @ 10:23 AM
397kj
72rpm
43%
17mph
Monday 5/31/21 @ 11:29 AM
✅
627kj
81rpm
40%
17mph
Saturday 6/5/21 @ 7:25 PM
619kj
79rpm
41%
17mph
Tuesday 5/4/21 @ 12:9 PM
206kj
88rpm
38%
17mph
Tuesday 5/4/21 @ 3:37 PM
✅
209kj
91rpm
37%
17mph
Tuesday 4/20/21 @ 10:32 AM
✅
418kj
83rpm
39%
17mph
Saturday 1/30/21 @ 12:54 PM
402kj
89rpm
37%
17mph
Saturday 2/20/21 @ 2:58 PM
✅
447kj
83rpm
41%
17mph
Sunday 2/21/21 @ 3:35 PM
432kj
78rpm
42%
17mph
Wednesday 9/2/20 @ 12:38 PM
303kj
85rpm
38%
17mph
Thursday 2/18/21 @ 10:42 PM
✅
303kj
83rpm
39%
17mph
Friday 11/20/20 @ 12:19 PM
415kj
79rpm
41%
17mph
Saturday 11/21/20 @ 12:51 PM
✅
425kj
81rpm
41%
17mph
Workouts
397
kj
Monday 8/9/21
619
kj
Saturday 6/5/21
206
kj
Tuesday 5/4/21
402
kj
Saturday 1/30/21
303
kj
Wednesday 9/2/20
415
kj
Friday 11/20/20