Shake and Bake
Workouts
Sunday 12/1/19 @ 10:23 PM
304kj
83rpm
37%
16mph
Tuesday 7/7/20 @ 12:43 AM
✅
324kj
89rpm
38%
17mph
Saturday 5/4/19 @ 10:18 AM
160kj
75rpm
39%
15mph
Wednesday 9/21/22 @ 12:15 AM
✅
249kj
85rpm
41%
18mph
Monday 5/10/21 @ 10:57 AM
309kj
83rpm
39%
17mph
Monday 2/7/22 @ 8:51 PM
✅
366kj
86rpm
42%
18mph
Thursday 1/20/22 @ 11:54 AM
313kj
85rpm
38%
17mph
Wednesday 1/19/22 @ 11:11 AM
✅
377kj
85rpm
42%
18mph
Tuesday 4/20/21 @ 10:32 AM
418kj
83rpm
39%
17mph
Saturday 1/8/22 @ 1:1 PM
✅
495kj
86rpm
41%
18mph
Sunday 8/8/21 @ 12:34 PM
411kj
81rpm
40%
17mph
Saturday 12/26/20 @ 1:35 PM
✅
451kj
81rpm
42%
18mph
Saturday 2/20/21 @ 2:58 PM
447kj
83rpm
41%
17mph
Saturday 2/20/21 @ 3:13 PM
✅
510kj
85rpm
43%
18mph
Friday 11/20/20 @ 12:19 PM
415kj
79rpm
41%
17mph
Saturday 9/26/20 @ 6:46 PM
✅
451kj
88rpm
40%
18mph
Wednesday 9/2/20 @ 12:38 PM
303kj
85rpm
38%
17mph
Friday 8/21/20 @ 10:23 AM
✅
312kj
86rpm
39%
17mph
Friday 7/17/20 @ 10:35 AM
✅
615kj
80rpm
40%
17mph
Saturday 7/18/20 @ 11:12 AM
585kj
85rpm
39%
17mph
Workouts
309
kj
Monday 5/10/21
418
kj
Tuesday 4/20/21
411
kj
Sunday 8/8/21
415
kj
Friday 11/20/20
303
kj
Wednesday 9/2/20
585
kj
Saturday 7/18/20