Shake and Bake
Workouts
Wednesday 5/17/23 @ 10:37 AM
193kj
82rpm
38%
16mph
Monday 6/14/21 @ 10:45 PM
✅
229kj
92rpm
38%
18mph
Thursday 2/18/21 @ 6:3 PM
303kj
84rpm
38%
16mph
Thursday 2/16/23 @ 12:51 AM
✅
369kj
86rpm
41%
18mph
Thursday 5/13/21 @ 10:57 AM
204kj
88rpm
38%
17mph
Sunday 2/12/23 @ 4:10 PM
✅
241kj
91rpm
39%
18mph
Tuesday 12/13/22 @ 12:10 PM
199kj
81rpm
39%
17mph
Tuesday 3/30/21 @ 6:9 PM
✅
211kj
93rpm
37%
17mph
Thursday 10/1/20 @ 12:22 PM
✅
417kj
82rpm
39%
17mph
Saturday 10/3/20 @ 11:0 AM
363kj
83rpm
38%
16mph
Monday 8/16/21 @ 10:59 AM
439kj
83rpm
40%
17mph
Monday 8/16/21 @ 4:17 PM
✅
520kj
90rpm
41%
19mph
Thursday 4/8/21 @ 10:53 AM
313kj
81rpm
40%
17mph
Sunday 4/18/21 @ 1:44 PM
✅
333kj
91rpm
38%
18mph
Tuesday 11/17/20 @ 12:11 PM
196kj
82rpm
39%
17mph
Saturday 2/20/21 @ 11:10 PM
✅
207kj
85rpm
39%
17mph
Sunday 9/20/20 @ 2:26 PM
✅
289kj
87rpm
35%
16mph
Tuesday 9/22/20 @ 7:3 PM
275kj
83rpm
37%
16mph
Friday 5/15/20 @ 6:45 PM
✅
201kj
92rpm
44%
20mph
Wednesday 8/26/20 @ 10:6 PM
158kj
86rpm
41%
18mph
Workouts
193
kj
Wednesday 5/17/23
204
kj
Thursday 5/13/21
199
kj
Tuesday 12/13/22
313
kj
Thursday 4/8/21
196
kj
Tuesday 11/17/20