Shake and Bake
Workouts
Tuesday 12/29/20 @ 1:15 AM
✅
202kj
81rpm
39%
16mph
Tuesday 12/15/20 @ 12:27 PM
173kj
82rpm
36%
16mph
Monday 3/23/20 @ 4:0 PM
✅
297kj
85rpm
38%
17mph
Monday 11/30/20 @ 12:34 PM
252kj
84rpm
36%
16mph
Monday 2/15/21 @ 8:7 PM
✅
204kj
83rpm
40%
17mph
Friday 11/20/20 @ 12:33 PM
160kj
82rpm
36%
15mph
Tuesday 2/9/21 @ 8:7 PM
✅
180kj
76rpm
40%
16mph
Thursday 2/4/21 @ 12:25 AM
111kj
70rpm
35%
13mph
Tuesday 11/24/20 @ 12:26 PM
✅
294kj
79rpm
38%
16mph
Tuesday 11/24/20 @ 12:25 PM
267kj
84rpm
36%
16mph
Friday 11/13/20 @ 4:1 PM
✅
176kj
75rpm
40%
16mph
Thursday 11/12/20 @ 4:25 PM
144kj
75rpm
37%
15mph
Thursday 4/16/20 @ 8:12 PM
✅
298kj
85rpm
37%
16mph
Thursday 4/16/20 @ 4:32 PM
260kj
84rpm
36%
16mph
Thursday 5/23/19 @ 10:16 AM
150kj
73rpm
38%
14mph
Thursday 10/3/19 @ 7:2 PM
✅
150kj
76rpm
37%
14mph
Sunday 6/30/19 @ 10:39 AM
158kj
79rpm
37%
15mph
Tuesday 9/24/19 @ 7:21 PM
✅
162kj
78rpm
37%
15mph
Monday 5/13/19 @ 9:55 PM
88kj
79rpm
34%
14mph
Monday 5/13/19 @ 1:53 PM
✅
98kj
80rpm
35%
15mph
Workouts
173
kj
Tuesday 12/15/20
252
kj
Monday 11/30/20
160
kj
Friday 11/20/20
267
kj
Tuesday 11/24/20
150
kj
Thursday 5/23/19