Shake and Bake
Workouts
Tuesday 10/8/19 @ 10:37 AM
✅
194kj
86rpm
37%
16mph
Thursday 2/6/20 @ 2:6 AM
160kj
85rpm
34%
15mph
Friday 8/27/21 @ 1:27 PM
✅
182kj
79rpm
39%
16mph
Thursday 6/25/20 @ 1:34 AM
181kj
86rpm
37%
16mph
Monday 11/9/20 @ 2:46 PM
300kj
81rpm
40%
17mph
Thursday 11/12/20 @ 12:45 AM
✅
305kj
85rpm
39%
17mph
Thursday 7/16/20 @ 11:30 AM
✅
314kj
84rpm
39%
17mph
Friday 7/24/20 @ 1:54 AM
297kj
85rpm
39%
17mph
Friday 1/24/20 @ 11:38 AM
189kj
83rpm
38%
16mph
Tuesday 6/30/20 @ 2:18 AM
✅
208kj
88rpm
38%
17mph
Monday 6/1/20 @ 1:21 PM
✅
313kj
84rpm
39%
17mph
Tuesday 6/2/20 @ 2:10 AM
312kj
85rpm
39%
17mph
Monday 12/16/19 @ 11:48 AM
✅
399kj
86rpm
37%
16mph
Sunday 5/3/20 @ 2:17 AM
378kj
81rpm
39%
16mph
Thursday 11/21/19 @ 11:8 AM
✅
295kj
83rpm
39%
17mph
Wednesday 3/11/20 @ 2:25 AM
236kj
84rpm
35%
15mph
Tuesday 2/4/20 @ 10:36 AM
✅
295kj
85rpm
37%
16mph
Thursday 2/6/20 @ 1:18 AM
248kj
85rpm
36%
15mph
Wednesday 1/22/20 @ 10:45 AM
✅
295kj
83rpm
39%
17mph
Monday 1/20/20 @ 1:38 PM
271kj
84rpm
37%
16mph
Workouts
181
kj
Thursday 6/25/20
300
kj
Monday 11/9/20
297
kj
Friday 7/24/20
189
kj
Friday 1/24/20
312
kj
Tuesday 6/2/20
236
kj
Wednesday 3/11/20
271
kj
Monday 1/20/20