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Shake and Bake
ampm1047
Sunny Santa Monica
104 🔥
Beat bellasamplesrn
VS
bellasamplesrn
RI, #BooCrew #RN ❤️
3
Beat ampm1047
Workouts
Previous Workouts
Next Workouts
Monday 1/10/22 @ 7:45 PM
✅
317
kj
79
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 1/10/22 @ 7:49 PM
242
kj
83
rpm
35
%
15
mph
Saturday 6/13/20 @ 3:22 PM
✅
481
kj
89
rpm
40
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/15/20 @ 11:11 PM
248
kj
80
rpm
32
%
14
mph
Monday 12/14/20 @ 5:16 PM
✅
349
kj
81
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 12/19/20 @ 4:47 PM
205
kj
83
rpm
33
%
14
mph
Tuesday 11/10/20 @ 3:35 PM
✅
220
kj
83
rpm
41
%
18
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Friday 3/12/21 @ 10:3 PM
131
kj
92
rpm
30
%
14
mph
Friday 6/12/20 @ 3:47 PM
✅
222
kj
85
rpm
41
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/3/21 @ 6:3 PM
147
kj
85
rpm
34
%
15
mph
Monday 4/19/21 @ 1:16 PM
✅
343
kj
83
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 4/20/21 @ 10:21 PM
225
kj
87
rpm
33
%
15
mph
Sunday 11/29/20 @ 4:14 PM
✅
355
kj
83
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 11/24/20 @ 5:20 PM
223
kj
87
rpm
33
%
15
mph
Friday 11/13/20 @ 2:51 PM
✅
473
kj
83
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/14/20 @ 4:57 PM
296
kj
86
rpm
34
%
15
mph
Monday 6/8/20 @ 3:3 PM
✅
382
kj
81
rpm
44
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/16/20 @ 11:15 PM
232
kj
79
rpm
36
%
15
mph
Tuesday 7/16/19 @ 2:12 AM
✅
105
kj
85
rpm
34
%
15
mph
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
Sunday 6/2/19 @ 12:13 AM
76
kj
87
rpm
29
%
13
mph
Previous Workouts
Next Workouts
ampm1047
Sunny Santa Monica
104 🔥
Beat bellasamplesrn
VS
bellasamplesrn
RI, #BooCrew #RN ❤️
3
Beat ampm1047
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
317
kj
Monday 1/10/22
242
kj
Monday 1/10/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
481
kj
Saturday 6/13/20
248
kj
Monday 6/15/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
349
kj
Monday 12/14/20
205
kj
Saturday 12/19/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
220
kj
Tuesday 11/10/20
131
kj
Friday 3/12/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
222
kj
Friday 6/12/20
147
kj
Monday 5/3/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
343
kj
Monday 4/19/21
225
kj
Tuesday 4/20/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
355
kj
Sunday 11/29/20
223
kj
Tuesday 11/24/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
473
kj
Friday 11/13/20
296
kj
Saturday 11/14/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
382
kj
Monday 6/8/20
232
kj
Tuesday 6/16/20
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
✅
105
kj
Tuesday 7/16/19
76
kj
Sunday 6/2/19
Previous Workouts
Next Workouts