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Shake and Bake
ampm1047
Sunny Santa Monica
163 🔥
Beat armyofonekidney
VS
armyofonekidney
Paradise
25
Beat ampm1047
Workouts
Previous Workouts
Next Workouts
Saturday 5/9/20 @ 3:58 PM
✅
713
kj
84
rpm
42
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/9/19 @ 5:39 PM
543
kj
79
rpm
39
%
16
mph
Thursday 3/18/21 @ 6:50 PM
✅
131
kj
85
rpm
38
%
17
mph
20 min Low Impact Ride
Christine D'Ercole
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Share
Monday 4/12/21 @ 6:54 PM
104
kj
67
rpm
37
%
15
mph
Tuesday 3/3/20 @ 3:30 PM
✅
141
kj
78
rpm
41
%
16
mph
20 min WHM Celebration Ride
Denis Morton
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Share
Sunday 3/7/21 @ 2:31 PM
137
kj
75
rpm
43
%
17
mph
Saturday 3/6/21 @ 3:33 PM
✅
709
kj
82
rpm
42
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 3/5/21 @ 6:29 PM
668
kj
79
rpm
43
%
18
mph
Thursday 7/9/20 @ 2:0 AM
✅
533
kj
82
rpm
44
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/20/21 @ 1:33 AM
424
kj
77
rpm
50
%
17
mph
Friday 9/25/20 @ 5:12 PM
✅
504
kj
84
rpm
42
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 9/25/20 @ 10:18 AM
384
kj
79
rpm
38
%
16
mph
Wednesday 5/27/20 @ 8:28 PM
✅
243
kj
92
rpm
39
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/30/20 @ 5:5 PM
192
kj
86
rpm
38
%
17
mph
Wednesday 9/2/20 @ 12:39 AM
✅
339
kj
87
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 9/3/20 @ 10:44 AM
261
kj
82
rpm
37
%
16
mph
Monday 4/27/20 @ 2:45 PM
✅
51
kj
78
rpm
36
%
15
mph
10 min Low Impact Ride
Jenn Sherman
View Class
Share
Wednesday 7/15/20 @ 10:33 AM
41
kj
61
rpm
40
%
14
mph
Saturday 4/4/20 @ 9:58 PM
✅
461
kj
88
rpm
40
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/13/19 @ 4:40 PM
345
kj
79
rpm
38
%
16
mph
Previous Workouts
Next Workouts
ampm1047
Sunny Santa Monica
163 🔥
Beat armyofonekidney
VS
armyofonekidney
Paradise
25
Beat ampm1047
Workouts
Previous Workouts
Next Workouts
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
713
kj
Saturday 5/9/20
543
kj
Saturday 11/9/19
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
131
kj
Thursday 3/18/21
104
kj
Monday 4/12/21
20 min WHM Celebration Ride
Denis Morton
View Class
Share
✅
141
kj
Tuesday 3/3/20
137
kj
Sunday 3/7/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
709
kj
Saturday 3/6/21
668
kj
Friday 3/5/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
533
kj
Thursday 7/9/20
424
kj
Saturday 2/20/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
504
kj
Friday 9/25/20
384
kj
Friday 9/25/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
243
kj
Wednesday 5/27/20
192
kj
Saturday 5/30/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
339
kj
Wednesday 9/2/20
261
kj
Thursday 9/3/20
10 min Low Impact Ride
Jenn Sherman
View Class
Share
✅
51
kj
Monday 4/27/20
41
kj
Wednesday 7/15/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
461
kj
Saturday 4/4/20
345
kj
Saturday 7/13/19
Previous Workouts
Next Workouts